121049 healthy tomato quiche Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

tomato juice, tomato sauce, water, chopped onion, celery rib with leaves, chopped, sugar, dried basil, bay leaf

unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper

unbaked pie shells, shredded swiss cheese or 1 cup gruyere cheese, ripe tomatoes, peeled, seeded, and chopped, onion, finely chopped, leaves thyme, crumbled, dried leaf basil, crumbled, salt, ground black pepper, eggs, light cream or 1 cup half-and-half, sugar

flour, cornmeal, salt, pepper, shortening, cold water, firm tomatoes, chopped, salt, basil, pepper, chopped green onion, shredded cheddar cheese, shredded swiss cheese, flour, light cream, eggs

swiss cheese, shredded, unbaked pie shell, tomatoes, peeled, chopped, and drained, onion, chopped, salt, pepper, basil, dried, garlic powder, eggs, milk, parmesan cheese

milk, yogurt, goat cheese (not too cold , so it will mix well), eggs, olive oil, tomatoes, peeled and cubed, garlic clove, salt, flour, salt, butter, egg, water

chopped onion, butter, tomatoes, peeled, seeded, chopped and drained, salt, pepper, dried thyme, monterey jack cheese, divided, unbaked pastry shell (10 inches), eggs, half-and-half cream

flour, salt, sugar, cooking oil, milk, tomatoes, sliced (use good ones !), part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, light mayonnaise, green onion, sliced, basil, salt and pepper, parmesan cheese, grated

pie crust , from refrigerator dept. at grocery store, fresh basil, chopped and packed into measuring cup, eggs, cream cheese, lemon juice, butter, soft, sour cream, tomatoes, cut in half or 1 large tomato, peeled, seeded, and chopped large

grated mozzarella cheese, onion, thinly sliced, tomatoes, chopped basil, eggs, evaporated milk, salt, cayenne pepper

grated gruyere cheese, onion, thinly sliced, tomatoes, thickly sliced, chopped fresh basil or 1 tsp dried basil, eggs, evaporated milk, salt, cayenne pepper

flour (plain ), butter or 100 g margarine, water, salt, sliced tomatoes, chopped ham, eggs, milk, grated cheese (to taste)

grated mozzarella cheese, onion, diced, diced tomatoes, sliced mushrooms, eggs, milk, salt, seasoning, blend (mrs . dash)

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper

tomatoes, halved, yellow cherry tomatoes, halved, sheet shortcrust pastry, frozen, just thawed, ready-rolled (29 x 29cm), heavy cream, milk, eggs, lightly beaten, fresh chives, chopped, fresh basil, chopped, feta, broken into large pieces, prosciutto , slices halved lengthways, fresh basil leaf, to serve, mixed salad green, to serve

baked miniature phyllo cups, sun-dried tomato , not packed in oil, finely chopped, eggs, slightly beaten, half-and-half or 3 tbsp light cream, fresh basil or 1/2 tsp dried basil, salt, pepper, swiss cheese, shredded

diced tomatoes, well drained, fully cooked bacon , 50% less salt, diced, green onions, thinly sliced, deep dish pie shells, eggs, milk, milk , cheese crumbles