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52731 healthy tofu parmesan Recipes

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  • Tofu Chocolate Mousse

    Tofu Chocolate Mousse

    tofu, firm , silken, honey, unsweetened cocoa powder and
    2 More
    tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other
    5 ingredients
  • Tofu Egg Salad

    Tofu Egg Salad

    tofu, diced, turmeric, stalk celery, minced, onion, minced and
    4 More
    tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread
    8 ingredients
  • Tofu Curry

    Tofu Curry

    tofu(roughly diced ), onion (roughly diced ) and
    7 More
    tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder
    9 ingredients
  • Tofu Bbq

    Tofu Bbq

    tofu, plain or seasoned, barbecue sauce, olive oil
    3 ingredients
  • Tofu Mayonnaise

    Tofu Mayonnaise

    tofu, canola oil, lemon juice, sugar, prepared mustard and
    2 More
    tofu, canola oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt
    5 min, 7 ingredients
  • Tofu Chicken Salad

    Tofu Chicken Salad

    tofu (firm or extra firm ), vegan mayonnaise, onion, diced and
    6 More
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets
    15 min, 9 ingredients
  • Tofu Lasagna Filling (ricotta Substitute)

    Tofu Lasagna Filling (ricotta Substitute)

    tofu, garlic powder, oregano, basil, lemon juice and
    1 More
    tofu, garlic powder, oregano, basil, lemon juice, olive oil
    5 min, 6 ingredients
  • Tofu Loaf

    Tofu Loaf

    tofu, mashed, ketchup, soy sauce, dijon mustard and
    5 More
    tofu, mashed, ketchup, soy sauce, dijon mustard, parsley, chopped, black pepper, onion, chopped fine, garlic powder, whole wheat bread crumbs or 1 cup rolled oats or 1 cup corn flakes, crushed
    1 hour , 9 ingredients
  • Tofu Meatloaf

    Tofu Meatloaf

    tofu, ketchup, low sodium soy sauce, dijon mustard and
    5 More
    tofu, ketchup, low sodium soy sauce, dijon mustard, chopped parsley, black pepper, garlic powder, onion, chopped, dry whole grain breadcrumbs or 1 cup corn flakes
    1 hour 15 min, 9 ingredients
  • Tofu Hot wings

    Tofu Hot wings

    tofu, your favorite hot sauce, flour, breadcrumbs and
    1 More
    tofu, your favorite hot sauce, flour, breadcrumbs, canola oil
    20 min, 5 ingredients
  • Tofu Strawberry Dessert

    Tofu Strawberry Dessert

    tofu, chilled & mashed, honey, vanilla extract and
    2 More
    tofu, chilled & mashed, honey, vanilla extract, strawberries, fresh,cut vertically into halves, hazelnuts, sliced
    15 min, 5 ingredients
  • Tofu With Pineapple

    Tofu With Pineapple

    tofu, pineapple chunk, cornflour, soy sauce, dry sherry and
    3 More
    tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts
    25 min, 8 ingredients
  • Tofu Steak

    Tofu Steak

    tofu, minced garlic cloves, plain flour , for dusting and
    2 More
    tofu, minced garlic cloves, plain flour , for dusting, olive oil, salt and pepper
    45 min, 5 ingredients
  • Tofu egg Salad

    Tofu egg Salad

    tofu, fat-free mayonnaise, poultry seasoning and
    4 More
    tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard
    5 min, 7 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake

    Tofu-Cottage-Cheese Cheesecake

    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients
  • Tofu Fishcake Tofu Fishcake

    Tofu Fishcake

    tofu, egg, onion, flour, salmon
    5 ingredients
  • Tofu Tomato Cream Curry Tofu Tomato Cream Curry

    Tofu Tomato Cream Curry

    tofu, firm, onion, minced, ginger, fresh, garlic and
    7 More
    tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder
    11 ingredients
  • Tofu Fried Rice Gi Jane Tofu Fried Rice Gi Jane

    Tofu Fried Rice Gi Jane

    tofu, cubed, olive oil, garlic, chopped and
    8 More
    tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight
    11 ingredients
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