26651 healthy tofu lettuce wraps Recipes

  • Mushrooms in Lettuce Wraps
    soy sauce, red wine vinegar, dry red wine, sugar and
    12 More
    soy sauce, red wine vinegar, dry red wine, sugar, fresh ground black pepper, cornstarch, dried mushrooms , soaked in warm water until softened, about 45 minutes (about 2 inches in diameter), vegetable oil, celery ribs, finely diced (to make 1 cup), carrots, peeled and finely diced (to make 1 cup), green onions, trimmed and minced (white and green parts ), firm tofu, finely diced, dark sesame oil, lightly toasted pine nuts, whole bibb lettuce or 8 -12 boston lettuce leaves or 8 -12 iceberg lettuce leaves, hoisin sauce , as needed
    25 min, 16 ingredients
  • Crunchy Asian Lettuce Wraps
    head bok choy, finely shredded and
    13 More
    head bok choy, finely shredded, head broccoli , snapped into small florets, green onions, minced, baby carrots, chopped very fine, cilantro, chopped, extra firm tofu, cubed, olive oil, soy sauce, brown sugar, sesame oil, red pepper flakes, crushed, sea salt, cashews, chopped, iceberg lettuce leaf
    10 min, 14 ingredients
  • Chinese Chicken Lettuce Wraps
    fresh shiitake mushrooms, chicken tenders, vegetable oil and
    12 More
    fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped (or grated ), orange, red bell pepper, diced small, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce or 1 head bibb lettuce, leaves separated, navel orange wedge, for garnish
    52 min, 15 ingredients
  • Avocado Salad Lettuce Wraps
    very ripe avocados, tomatoes, diced and
    7 More
    very ripe avocados, tomatoes, diced, jalapeno pepper, diced, red onions, diced, fresh garlic cloves, minced, fresh cilantro, chopped, ear of corn , kernels cut off, fresh lime juice, romaine lettuce leaves (or lettuce of choice)
    15 min, 9 ingredients
  • Raspberry Chicken Lettuce Wraps
    raspberry preserves, olive oil, white wine vinegar and
    6 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)
    15 min, 9 ingredients
  • Spicy Asian Lettuce Wraps
    cellophane noodles (bean threads), minced fresh cilantro and
    5 More
    cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves
    15 min, 7 ingredients
  • Vietnamese Shrimp Lettuce Wraps
    water and
    17 More
    water, rice sticks, noodles, softened in hot water to cover and drained, shrimp, peanut oil, chopped cilantro leaf (fresh coriander), chopped fresh basil leaf, chopped scallion top, chopped mint leaf, chopped dry roasted peanuts, head iceberg lettuce or 2 heads boston lettuce, core trimmed, leaves separated, pressed to flatten, rinsed & drained, salt & pepper, to taste (for shrimp), lemongrass paste (for shrimp), crushed red pepper flakes, limes , juice of, minced garlic, sugar, fish sauce, grated carrots
    55 min, 18 ingredients
  • Thai Chicken Lettuce Wraps
    olive oil, ground chicken, salt, ground pepper and
    7 More
    olive oil, ground chicken, salt, ground pepper, onion, chopped, raisins (golden or regular), peanuts, coarsely chopped, thai sweet chili sauce (or more , to taste), lemon juice or 4 tsp lime juice, fresh cilantro (optional- i leave this out !) (optional), head iceberg lettuce (or bibb, but it s expensive!) or 1 head green lettuce (or bibb, but it s expensive!)
    25 min, 11 ingredients
  • Cherry Chicken Lettuce Wraps
    canola oil, minced fresh ginger root and
    9 More
    canola oil, minced fresh ginger root, skinless, boneless chicken breast halves, cut into bite size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries, pitted and halved, shredded carrots, chopped green onion, toasted and sliced almonds, leaves of lettuce
    25 min, 11 ingredients
  • Asian Roll Lettuce Wrap
    ground turkey, light soy sauce, minced garlic and
    14 More
    ground turkey, light soy sauce, minced garlic, minced fresh ginger root, brown rice, water, lettuce leaves, shredded carrots, green onions, thinly sliced, sliced red bell pepper, sliced radishes, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh ginger root, sugar
    1 hour , 17 ingredients
  • Pf Changs Lettuce Wraps
    oil, skinless chicken breasts, water chestnuts, mushrooms and
    11 More
    oil, skinless chicken breasts, water chestnuts, mushrooms, chopped onions, minced garlic, leaves iceberg lettuce, water, soy sauce, vinegar, ketchup, lemon juice, mustard, water
    15 ingredients
  • Ham & Cheese Lettuce Wrap
    ham, sliced , extra lean, american cheese, mustard and
    2 More
    ham, sliced , extra lean, american cheese, mustard, raw spinach, leaves of iceberg lettuce
    5 ingredients
  • Asian Turkey Lettuce Wraps
    peanut oil, onion, chopped, lean ground turkey and
    6 More
    peanut oil, onion, chopped, lean ground turkey, purchased asian peanut sauce, hoisin sauce, soy sauce , plus additional for dipping, cucumber, peeled, seeded, chopped (about 1 1/4 cups), coarsely chopped fresh mint plus 1/3 cup small mint sprigs, butter lettuce leaves
    9 ingredients
  • Chili's Lettuce Wraps
    oil, chicken breasts, green onions, minced water chestnut and
    33 More
    oil, chicken breasts, green onions, minced water chestnut, sliced almonds, lettuce leaves, water, cornstarch, soy sauce, sugar, vinegar, oil, sesame seeds, red pepper flakes, chili oil, minced ginger, water, cornstarch, sugar, vinegar, soy sauce, minced ginger, oil, sesame seeds, minced garlic, red pepper flakes, parsley, peanut butter, water, vinegar, minced ginger, crushed red pepper flakes, sugar, minced garlic, chili oil, oil, brown sugar
    25 min, 37 ingredients
  • Hoisin Chicken Lettuce Wraps
    boneless skinless chicken breast , 2-3 and
    8 More
    boneless skinless chicken breast , 2-3, shredded coleslaw mix , with carrots, bean sprouts, sliced green onion, coarsely chopped dry roasted peanuts, hoisin sauce, minced fresh ginger, hot sauce (to taste), lettuce leaves
    30 min, 9 ingredients
  • Chinese Chicken Lettuce Wraps
    head iceberg lettuce and
    16 More
    head iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)
    45 min, 17 ingredients
  • Asian Beef Lettuce Wraps
    leaves boston bibb lettuce, lean ground beef, cooking oil and
    9 More
    leaves boston bibb lettuce, lean ground beef, cooking oil, onion, chopped, fresh garlic cloves, minced, soy sauce, hoisin sauce, ground ginger, rice wine vinegar, water chestnuts, drained and finely chopped, green onion, chopped, sesame oil (dark )
    35 min, 12 ingredients
  • Spicy Dove Lettuce Wraps Spicy Dove Lettuce Wraps
    doves , skin removed breasts removed from carcasses and
    16 More
    doves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves
    25 min, 17 ingredients




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