117732 healthy sweet sour fry Recipes

sweet potatoes, peeled and cut into 1/2 inch wide strips, vegetable oil, kosher salt, seasoning, allspice, ground, light brown sugar, onion powder, thyme, dried, cayenne pepper, ground, black pepper, freshly ground, cinnamon, ground, nutmeg, ground

sweet potato, olive oil, black pepper, red pepper, olive oil flavored cooking spray

sweet potatoes, cut in 1 inch strips, olive oil, chili powder, salt

sweet potato, cut into wedges, soy sauce, ground ginger, garlic powder, chili powder, black pepper, salt

sweet potato , rinsed well, olive oil, salt , freshly ground black pepper, dried thyme, paprika , garlic powder

sweet potatoes (1 3/4 lb), scrubbed and dried, olive oil, paprika, freshly ground black pepper, kosher salt

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

carrots, pumpkin, mushrooms, shrimp, crabmeat, chinese cabbage, soy sauce , to taste, sugar , to taste, pepper, thai sweet and sour sauce

butter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

sweet potatoes, butter, melted, seasoned salt, ground nutmeg

sweet potatoes, olive oil, coarse salt and pepper to taste, brown sugar, cinnamon, nut meg

sweet potatoes, any type of low calorie oil spray like pam, cinnamon, sugar, salt

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter