148268 healthy sweet potato squash apple curry Recipes

sweet potatoes or 4 large yams, peeled and quartered, light brown sugar , packed, fresh orange juice, orange rind, grated, cinnamon, tart cooking apples, unpeeled and sliced, corn oil margarine, chilled and cut into small pieces

sweet potato, olive oil, curry powder, salt, ground cumin, pepper

brown onion, diced, tandoori paste, tomatoes, diced, olive oil (for cooking , you can use peanut oil for more flavour), sweet potatoes, diced, white potatoes, diced, chickpeas, from can drained, light coconut milk, fresh coriander, cumin powder, ground coriander, garam masala, vegetable stock powder, garlic cloves, chili powder , to taste, curry powder , to taste

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

roasted vegetable broth, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, curry powder, reduced-fat (2%) milk, plain nonfat yogurt, chopped fresh chives

sweet potatoes, apples, peeled and thinly sliced, melted butter, brown sugar, cinnamon, nutmeg, brown sugar, chopped pecans, flour, melted butter

sweet potatoes, apples, sliced, brown sugar, butter or margarine, melted, water

bacon, brussel sprouts ends cut off and cut into 4 pieces, sweet potato diced, apple diced, sea salt and fresh pepper

butter, sweet potatoes, peeled and cut into 1/4-inch-thick slices, apples, peeled and cut into 1/4-inch-thick slices, granulated sugar, brown sugar, pecans, chopped, ground cinnamon, salt, water

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potatoes, cut into 1-inch cubes, red lentil, rinsed, carrot, sliced, celery, sliced, canned diced tomatoes, frozen spinach, chopped, frozen peas, onion, garlic cloves, minced, curry powder, turmeric, chili flakes, diced jalapeno (or some other hot pepper), coriander, cumin, bay leaf, water, salt

sweet potatoes (3 or 4), olive oil, onion, halved and sliced, coarse salt & fresh ground pepper, red bell pepper , ribs and seeds removed, thinly sliced, jalapeno peppers , ribs and seeds removed, thinly sliced, garlic cloves, coarsely chopped, dry sherry (optional), vegetable broth, white wine vinegar, honey, curry powder, tart apple, peeled, cored, and diced, plain yogurt, chopped mint, for garnish

sweet potatoes (3 or 4), olive oil, onion halved and sliced, red bell pepper ribs and seeds removed, thinly sliced, jalapeno peppers ibs and seeds removed, thinly sliced, garlic coarsely chopped, dry sherry (optional), vegetable broth, homemade or canned, white-wine vinegar, honey, curry powder, tart apple (4 oz) peeled, cored, and diced, plain yogurt, chopped mint for garnish, coarse salt, ground black pepper

squash, peeled and chopped, sweet potatoes, peeled and chopped, heads garlic, halved, red chili pepper, left whole, olive oil, salt and black pepper

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

sweet potatoes, olive oil, garlic powder, chili powder, salt and pepper, salad dressing, curry powder, salt and pepper, lemon juice

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sliced tart apples or 3 large tart apples, lemon juice, sweet potatoes, peeled and thinly sliced or 5 medium sweet potatoes, maple syrup, butter, melted, salt, pepper, soft breadcrumbs, olive oil, ground cinnamon, ground nutmeg, cider vinegar