Directions:
- Preheat oven to 375 degrees.
- In a large bowl, mix all ingredients together (except for the topping), then press into a large glass baking dish.
- In a small bowl, mix together topping ingredients and set aside.
- Place baking dish in oven and bake for 35 minutes.
- Remove and cover with topping mixture.
- Return to oven for another 20-25 minutes.
- Remove from oven and let stand for about 15 minutes.
- Cut into 12 squares and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.36 Kcal (1082 kJ) | ||
| Calories from fat | 85.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 243.15mg | 10% | |
| Potassium | 444.68mg | 9% | |
| Total Carbs | 42.99g | 14% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.39 Kcal (667 kJ) | ||
| Calories from fat | 52.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 15% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 2% | |
| Sodium | 150.01mg | 10% | |
| Potassium | 274.33mg | 9% | |
| Total Carbs | 26.52g | 14% | |
| Sugars | 6.06g | 39% | |
| Dietary Fiber | 3.2g | 21% | |
| Protein | 2.25g | 7% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.4mg | 12% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry Chutney I
Water, White sugar, Fresh cranberries and 7 more.. -
Cranberry Chutney
Water, White sugar, Fresh cranberries and 7 more.. -
Molasses Spice Muffins
Butter, softened, White sugar, Eggs, Molasses and 8 more.. -
Holiday Yams
Sweet potatoes, Apples , i use granny smith, Orange juice and 5 more.. -
Sugar Free and Vegan Carrot Cake
Whole wheat flour, Baking powder, Baking soda, Salt, Water and 8 more.. -
Sugar-free And Vegan Carrot Cake
Whole wheat flour, Baking powder, Baking soda, Salt, Water and 8 more.. -
Spiced Sweet Potato Casserole
Sweet potatoes (about 1 1/2 lbs total ), Cream and 15 more.. -
Sweet Potatoes With Ham and Apples
Sweet potatoes, Apples, cored and chopped, Onion, chopped and 4 more.. -
Granny's Sweet Potato Bread
Sweet potato, White sugar, Canola oil, Eggs and 9 more.. -
English Gingerbread Cake
Unsalted butter, at room temperature plus more for the pan and 16 more.. -
Rhubarb Raisin Rum Ble Cake
Dark raisins, Spiced rum, Warm water, Sugar, Brown sugar and 13 more.. -
Mixed Whole-Grain Breakfast (W/Gluten Free Option)
Water, Buckwheat groats, rinsed (raw, not toasted ) and 11 more..
Also Try
-
-
-
-
-
-
Potato Kugel ( Pudding ) Ala Food Processor
White potatoes , medium to large size, Eggs, Onion, Carrot and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
