102005 healthy sweet potato scones Recipes

sweet potatoes, cooked, safflower oil, sugar, flour, baking powder, salt, pumpkin seeds or 1/4 cup pepitas, toasted

sweet potatoes (about 3/4 lb.), all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, cold unsalted butter , cut into tbsp-sized slices, heavy whipping cream, buttermilk, pure maple syrup, heavy whipping cream or 1/4 cup half-and-half, powdered sugar, kosher salt , a pinch

scones, sweet potatoes , about 1 lb, olive oil, salt and freshly ground pepper, flour, chopped fresh rosemary or a pinch dried, melted butter, vegetable oil, for frying, caramelized onions, olive oil, butter, sliced spanish or sweet onions, granulated sugar, salt and freshly ground pepper, sherry vinegar, chicken stock, whipping cream, sage leaves , slivered

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

butter, room temperature, sugar, salt, egg, sweet potato, mashed and at room temperature, all-purpose flour, baking powder

flour, corn bran, cream of tartar, baking soda, cinnamon, nutmeg, shredded sweet potato, raisins (i like the golden ones ), buttermilk, oil

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

all-purpose flour or 1 cup whole wheat flour, oat flour, baking powder, brown sugar or 1 tsp sugar, salt, butter, sweet potato (cooked, peeled, mashed finely), cinnamon, pecans, chopped (rough chop, not too fine), cinnamon baking chips (optional), buttermilk (with a tsp of lemon juice or vinegar dropped in, and allowed to sit for 10 minutes) or 1/2 cup milk (with a tsp of lemon juice or vinegar dropped in, and allowed to sit for 10 minutes), maple syrup (more , to taste) or 1 drop maple extract (more, to taste), vanilla extract, milk, sugar, cinnamon, ground nutmeg (fresh ground , if possible)

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

king arthur unbleached all-purpose flour, brown sugar, baking powder, pumpkin pie spice, salt, baking soda, cold butter, egg, lightly beaten, mashed sweet potatoes, buttermilk

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)