Creamy Caramelized Onions On Sweet Potato Scones Recipe

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Creamy Caramelized Onions On Sweet Potato Scones
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Brush potatoes with oil and seasonings.
  3. Bake for 40 to 50 minutes or until potato is soft.
  4. Cool, peel and mash potatoes.
  5. Measure out 1 cup potato into bowl.
  6. Combine with flour, rosemary, butter, salt and pepper to form a soft dough.
  7. On a floured board, roll dough out to 1/4-inch thick.
  8. Using a 2-inch ound cutter, cut out scones.
  9. Re-roll leftover pastry.
  10. Brush oil on non-stick skillet over medium-low heat.
  11. Cook scones in batches for about 2 minutes per side or until flecked with brown and cooked in the center.
  12. Drain on paper towels.
  13. Serve hot or at room temperature.
  14. For onions, heat oil and butter on medium heat until butter sizzles.
  15. Add onions and sauté for 3 minutes or until onions start to soften.
  16. Sprinkle in sugar, salt and pepper
  17. Reduce heat to medium-low and continue to cook, stirring occasionally until onions turn golden brown, about 20 minutes.
  18. Stir in vinegar, stock and whipping cream.
  19. Raise heat and reduce until onions become a thick mass, about 4 minutes.
  20. Stir in sage.
  21. Season to taste.
  22. Cool.
  23. Top the scones with caramelized onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.45 Kcal (936 kJ)
Calories from fat 154.99 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 5.06mg 2%
Sodium 124.22mg 5%
Potassium 266.75mg 6%
Total Carbs 12.48g 4%
Sugars 1.04g 4%
Dietary Fiber 3.68g 15%
Protein 8.16g 16%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 5%
Iron 1.5mg 9%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 384.59 Kcal (1610 kJ)
Calories from fat 266.76 Kcal
% Daily Value*
Total Fat 29.64g 26%
Cholesterol 8.7mg 2%
Sodium 213.8mg 5%
Potassium 459.11mg 6%
Total Carbs 21.47g 4%
Sugars 1.78g 4%
Dietary Fiber 6.34g 15%
Protein 14.04g 16%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 5%
Iron 2.6mg 9%
Calcium 84.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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