114470 healthy sweet potato dip Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes, pure maple syrup, butter, melted, lemon juice, ground ginger, ground nutmeg, ground black pepper, chopped pecans, toasted, pepperidge farm baked naturals cracker chips (any variety)

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potatoes (about 21/4 lbs.), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh cilantro sprigs, washed well, dried and chopped fine, ripe tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp. salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chili, seeded and chopped fine, water if necessary

sweet potatoes , well scrubbed, sweet onion, sliced thinly, cubanelle pepper , halved lengthwise and seeded, olive oil, garlic clove, minced, ground cumin, salt, pepper, sour cream, fresh coriander leaves, finely chopped, fresh lime juice, bell pepper , cut into strips, cucumber, sliced, celery cut inot stick, corn tortilla, grilled, cut into wedges (optional)

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

nonfat plain yogurt, onion soup mix, fresh sweet potatoes, peeled, cooked, mashed

chopped peeled sweet potato (about 1 lb), chopped onion, chopped carrot, olive oil, tahini (sesame-seed paste), salt, pepper

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper