55773 healthy sweet hash Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

water, raw cashew nuts, onion powder, garlic powder, vegetarian poultry seasoning (i use mckays vegan chicken style seasoning), onion, finely diced (optional), frozen shredded hash browns (about 8 cups)

hash browns, light cheddar cheese, fat free sour cream, healthy request cream of mushroom soup, chopped onion, butter, salt and pepper

sweet potatoes, grated, eggs, beaten, onion, finely chopped, all-purpose flour, grated orange rind, salt, black pepper, cooked ground pork (hash) (optional) or shredded pork (optional)

sweet potato, olive oil or 3 tbsp peanut oil, salt, fresh coarse ground black pepper, sweet paprika

sweet potatoes, shredded, eggs, lightly beaten, brown sugar, all-purpose flour, vanilla extract, oil for frying, butter, sugar

sweet potatoes, peeled and diced, vegetable oil, spanish onion, chopped, green bell peppers, diced, ground cumin , or to taste, salt and pepper to taste, chopped cooked turkey

sweet potatoes, peeled (about 1 lb), olive oil, shallots, chopped, baby spinach, chopped, hot sauce , to taste (optional), salt and pepper, to taste (optional)

sweet potato, peeled and diced into small cubes, onion, diced, bacon grease (use as much as you desire or sub olive oil), garlic powder (again , to taste), fresh spinach leaves, habanero pepper (to taste. i like spicy food and used about 1/4 of 1 diced), salt

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potatoes, peeled (about 2 lbs), thick-cut bacon, diced, yellow onion, sliced, garlic, minced, peanut oil, salt and black pepper, chopped basil, grated parmesan cheese