Summer Sweet Grape Salad Recipe

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Summer Sweet Grape Salad
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Ingredients:

Directions:

  1. Mix first 5 ingredients.
  2. Sprinkle with brown sugar and pecan pieces.
  3. Refrigerate overnight.
  4. Toss and serve very cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.06 Kcal (540 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 4.11mg 1%
Sodium 13.65mg 1%
Potassium 199.01mg 4%
Total Carbs 24.99g 8%
Sugars 21.61g 86%
Dietary Fiber 1.17g 5%
Protein 1.49g 3%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 119.86 Kcal (502 kJ)
Calories from fat 28.97 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 3.82mg 1%
Sodium 12.68mg 1%
Potassium 184.83mg 4%
Total Carbs 23.21g 8%
Sugars 20.07g 86%
Dietary Fiber 1.09g 5%
Protein 1.38g 3%
Vitamin C 2.6mg 5%
Iron 0.1mg 1%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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