6848 healthy steel choice variations Recipes

  • Healthy Baked Steel Cut Oatmeal
    milk, steel-cut oats, vanilla extract and
    7 More
    milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste
    1 hour 15 min, 10 ingredients
  • Healthy Muffins
    brown sugar, wheat flour, oat bran, oats, cinnamon and
    7 More
    brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white
    30 min, 12 ingredients
  • Healthy Blueberry Muffins
    unsweetened applesauce, sugar, egg, fat free greek yogurt and
    9 More
    unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice
    35 min, 13 ingredients
  • Healthy Shmealthy Lime Ina Coconut Muffins
    plain , lime or vanilla yogurt, applesauce, egg and
    10 More
    plain , lime or vanilla yogurt, applesauce, egg, coconut or veg oil, vanilla, limes juiced and zested, discard the rind, baking soda, sea salt, sugar, coconut, rolled or steel cut oats, flour, powered sugar for dusting if desired
    30 min, 13 ingredients
  • Healthy Energy Drink
    ginseng tea bags (or ginko), water, fresh lemon juice and
    2 More
    ginseng tea bags (or ginko), water, fresh lemon juice, sugar or 2 cups substitute, herbal tea bags (your choice )
    12 min, 5 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Healthy Lasagne
    lasagna sheets, lean beef mince, brown mushrooms and
    13 More
    lasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil
    1 hour , 16 ingredients
  • Crispy Oat Cookies  (Healthy!) Crispy Oat Cookies (Healthy!)
    steel cut oats, buttermilk, baking powder and
    5 More
    steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)
    25 min, 8 ingredients
  • Super Healthy Banana Blueberry Muffins Super Healthy Banana Blueberry Muffins
    steel cut oats, whole wheat flour and
    12 More
    steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla
    20 min, 14 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Healthy, Low-Fat Breakfast Sandwich  on-The-Go Healthy, Low-Fat Breakfast Sandwich on-The-Go
    whole wheat english muffin, not toasted and
    4 More
    whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)
    15 min, 5 ingredients
  • Healthy Ham Egg and Cheese Sandwich Healthy Ham Egg and Cheese Sandwich
    whole wheat english muffin, whole egg, egg white, lean ham and
    2 More
    whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)
    9 min, 6 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients
  • Healthy Carb Oatmeal Pancakes Healthy Carb Oatmeal Pancakes
    egg substitute (equivalent to 2 large eggs) and
    4 More
    egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste
    5 min, 5 ingredients
  • Healthy Fruit and Nut Squares Healthy Fruit and Nut Squares
    mixed dried fruit (raisins, sultanas, dried apricots, che... and
    3 More
    mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs
    35 min, 4 ingredients
  • Healthy Fruit Jelly Lollies Healthy Fruit Jelly Lollies
    frozen raspberries, apple juice, limes , juice of and
    3 More
    frozen raspberries, apple juice, limes , juice of, sugar (or less , it s your choice), tartaric, gelatin (or more if you like hard jellies)
    55 min, 6 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • Healthy Whole Wheat Pancakes With a Tropical Twist Healthy Whole Wheat Pancakes With a Tropical Twist
    whole wheat flour, baking powder, egg and
    9 More
    whole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup
    15 min, 12 ingredients




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