60915 healthy spring salads Recipes

balsamic vinegar, divided, dijon mustard, extra-virgin olive oil, divided, water, whole jarred pickled beets, drained and quartered (about 6 1/2 oz), asparagus, ends trimmed, sea salt, freshly ground black pepper, divided, spring salad greens, pine nuts, toasted, crumbled goat cheese

smuckers pure strawberry jam, balsamic vinegar, dijon mustard, fresh ground pepper, crisco vegetable oil, water, spring salad greens, green onions, thinly sliced, tangerine, peeled, seeded, cut into bite-size pieces, strawberries, sliced vertically, sunflower seeds, blue cheese

spring mix salad greens, green grapes, halved, dried cranberries, pistachios , roasted and salted, crumbled gorgonzola cheese, reduced-fat raspberry walnut vinaigrette

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper

shelled dry-roasted pistachios, finely chopped, goat cheese, easy herb vinaigrette, gourmet salad greens or spring lettuce mix, seedless red grapes, halved, freshly ground black pepper

plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)

dressing, white sugar, red wine vinegar, salt and pepper to taste, chopped fresh basil, olive oil, salad, mixed salad greens, fennel bulb, thinly sliced, orange, peeled and segmented, red onion, thinly sliced, almonds, dried cranberries

red wine vinegar, extra virgin olive oil, whole grain mustard, dried tarragon, salt, ground black pepper, garlic clove, crushed, asparagus, hard-boiled eggs, mixed salad greens, tomatoes, sardines, drained, olives

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

lettuce , torn into pieces, red capsicum, chopped, chopped spring onion, cucumber, peeled and chopped, pinto beans , drained of juice, and warmed, baked corn tortilla chips, broken into pieces, salsa, cheese, grated (optional), cooked chicken, cubed (optional)

spring salad mix (baby salad greens) or pick your veggies fresh, from a farmers market (which i prefer), chopped walnuts, fresh strawberries sliced longways, fresh navel orange sectioned, red grapes sliced in half, fresh blueberries, toss together in a medium sized salad bowl...with, dressing ingredients, low-sodium chicken broth, minced red bell pepper, chopped basil, white wine vinegar, extra virgin olive oil, grated lemon zest, salt, garlic clove, minced, dried oregano leaves, crumbled, freshly ground pepper

spring salad mixed salad greens, toasted chopped walnuts or 1/2 cup pecans, green onion, chopped (with some green from the tops), just ripe anjou pears, sliced in thin 1-inch pieces, crumbled gorgonzola (or other bleu cheese), raspberry vinaigrette dressing (i like marie s)

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

spring salad greens, boneless skinless chicken breast, kraft honey dijon vinaigrette, diced apple, goat cheese, sliced apple, candied walnuts

paprika, ground coriander, cayenne pepper, salt, freshly ground black pepper, sugar, butter, pecans, goat cheese, at room temperature, buttermilk, honey, white wine vinegar, olive oil, white pepper, salt, chopped fresh tarragon leaves, canola oil, shallots, thinly sliced, spring greens mix, goat cheese dressing, salt and freshly ground black pepper, chopped candied pecans, red grapes, sliced in 1/2