84288 healthy spinach rice casserole Recipes

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

grain and wild rice blend, frozen chopped spinach, thawed, shredded monterey jack cheese, butter or 1/4 cup margarine, melted, chopped onion, dry mustard, salt

grain rice, water, olive oil, eggs, milk, onion, chopped fine, frozen chopped spinach, thawed, sharp cheddar cheese, shredded, garlic clove, minced, ground black pepper, salt

italian salad dressing (i like good seasons prepared per package), soy sauce, sugar, chilled cooked rice, sliced fresh spinach, sliced celery, sliced green onion, crumbled crisp cooked bacon

uncooked converted rice, bottled italian salad dressing, soy sauce, sugar, fresh spinach , cut into thins strips, celery, sliced, sliced green onion , including tops, crumbled crisp bacon

olive oil, onions, chopped, chili pepper, grain rice, chicken stock, baby spinach, salt, chopped fresh dill, yogurt

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

extra virgin olive oil, carrot, diced, onion, diced, leeks, chopped, stalk celery, chopped, grain rice, canned tomato, chopped, chicken stock, salt and pepper, spinach, rinsed, stems removed, italian parsley, chopped, dill, chopped 2 sprigs

frozen chopped spinach, thawed, cooked rice, shredded sharp cheddar cheese, minced onion, milk , plus, milk, eggs, beaten, dried thyme, dried rosemary, worcestershire sauce, salt (to taste), pepper (to taste), butter or 1 tbsp margarine

cooked brown rice, eggs, beaten, frozen chopped spinach, milk, grated longhorn cheese or 1 lb sharp cheddar cheese (i only use 1/2 lb.), oil or 1/3 cup margarine, soy sauce, thyme, marjoram, rosemary, salt, minced onions, breadcrumbs

butter, onion, chopped, all-purpose flour, salt, pepper, milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen spinach, chopped, thawed and drained, olive oil, olive oil flavored cooking spray

cut spinach leaves (drained ), cooked white rice, campbell cream of potato soup, cheddar cheese, milk, salt, pepper

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

dried italian breadcrumbs, arborio rice, olive oil, onions, chopped, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, eggs, dried basil, crumbled dried rosemary, salt, freshly grated parmesan cheese, divided, shredded smoked cheddar cheese or 1 cup extra-sharp cheddar cheese

baby spinach, rice, cooked, chicken breasts, bacon, red onion, peeled and diced finely, garlic, peeled and chopped, fresh basil, chopped, fresh flat leaf parsley, chopped, olive oil, balsamic vinegar, salt & freshly ground black pepper

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

water, uncooked long-grain rice, chopped spinach leaves, ground red pepper, grated fresh ginger, salt

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese