Directions:
- In a large saucepan combine the spinch, rice, and potato soup.
- Slowly add in 2 cups of the milk while stirring.
- Heat contents on medium until bubbly hot.
- Add the cheese to the mixture and stir frequently until melted.
- At this point you can add the last cup of milk if you do not have the desire consistencyd.
- I like mine kind of like a gumbo or stew, but my sister makes this more soupy.
- You can also add more cheese if you want.
- I have also made this with swiss cheese and it was great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.07 Kcal (1742 kJ) | ||
| Calories from fat | 198.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.03g | 34% | |
|---|---|---|---|
| Cholesterol | 71.93mg | 24% | |
| Sodium | 915.36mg | 38% | |
| Potassium | 278.77mg | 6% | |
| Total Carbs | 30.09g | 10% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 22.35g | 45% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 616.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 155.62 Kcal (652 kJ) | ||
| Calories from fat | 74.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 34% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 24% | |
| Sodium | 342.36mg | 38% | |
| Potassium | 104.27mg | 6% | |
| Total Carbs | 11.25g | 10% | |
| Sugars | 2.2g | 24% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 8.36g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 9% | |
| Calcium | 230.6mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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