316377 healthy spicy stuffed bell peppers Recipes

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

lean ground beef, prepared brown rice , slightly undercooked (prepare with 1/2 tsp sea salt in water), rotel mexican diced tomatoes with lime and cilantro, tomato sauce, dark red kidney beans, black beans, bell peppers (i use 1 green, 1 yellow, 1 red ), yellow onion, adobo seasoning, cumin, mexican oregano (use regular mediterranean if you don tsp have it), garlic salt, chili powder

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

bell peppers, ground beef, tomato sauce, onion, diced, cooked white rice, shredded mozzarella cheese

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

bell peppers, ground beef, onion, diced, rice , i use success 10 minutes brown, tomato sauce, divided, chili powder, garlic powder, salt and pepper

bell peppers (color optional), jellied cranberry sauce (jelled not whole), tomato sauce, tap water, brown sugar, white raisins, ground beef, raw rice (raw ), onion (finely chopped ), ketchup, worcestershire sauce, cheese (your choice of shredded ), salt and pepper

bell peppers, italian sausages, broccoli and cheese flavored rice mix, diced tomatoes, drained (reserve liquid), cheddar cheese, water

bell peppers (any color ), salt, ground beef (mixture of ground pork, veal and beef), onion, chopped, garlic cloves, minced, mushrooms, chopped, dried italian herb seasoning (just use whatever is on hand, basil, oregano etc), salt and pepper, diced tomatoes, worcestershire sauce, olives, sliced, uncooked rice, broth, shredded cheddar cheese (or any kind of cheese you prefer), pasta sauce (whatever 1 you like), water , as needed

bell peppers, seeded and cut in half lengthwise, fresh tomatoes, chopped, fresh cilantro, chopped, jalapeno pepper, seeded and chopped, garlic clove, finely minced, dried oregano leaves, divided, ground cumin, lean ground beef, cooked brown rice, egg whites, onions, finely chopped, salt, black pepper

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

bell peppers (i use poblano), beans (i use 1 can pinto), diced tomatoes (i use 1 can with diced chiles), rice (i use 1 package brown ready ), chopped cilantro or 1/4 cup parsley, cumin, salt, pepper, shredded cheese (i use cheddar)

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bell peppers, spicy sausage, cooked rice, tomato soup (2-3), salt, pepper, garlic powder, onion powder

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

bell peppers, ground beef or 1 1/2 lbs turkey, bread, crumbled (or equivalent in bread crumbs), egg, onion, finely chopped, divided use, table salt, divided use, black pepper, divided use, ketchup (optional), skim milk, tomatoes, chopped (fresh, frozen or canned ), flour, sugar