Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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Ingredients:

  • 1 lb ground round
  • 2 (10 3/4 oz) cans tomato soup (2-3)
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Cut off tops of peppers remove seeds and ribs. Chop up tops and add to beef and sausage, brown meat adding seasonings to taste.
  2. Meanwhile cook rice add to meat mixture. Add 1/2- 1 can tomato soup to meat/rice mixture.
  3. Stuff meat/rice mixture into peppers and place in large pot add diluted soup 1-2 cans with 1-2 cans of water pour around peppers. On medium heat bring to a simmer. Simmer 45 minutes to 1 hour or until peppers are to your desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.96 Kcal (2947 kJ)
Calories from fat 476.44 Kcal
% Daily Value*
Total Fat 52.94g 81%
Cholesterol 181.4mg 60%
Sodium 1498.57mg 62%
Potassium 504.74mg 11%
Total Carbs 29.3g 10%
Sugars 12.53g 50%
Dietary Fiber 4.55g 18%
Protein 25.34g 51%
Vitamin C 239.5mg 399%
Vitamin A 5.9mg 197%
Iron 110.6mg 614%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 134.36 Kcal (563 kJ)
Calories from fat 90.93 Kcal
% Daily Value*
Total Fat 10.1g 81%
Cholesterol 34.62mg 60%
Sodium 286.01mg 62%
Potassium 96.33mg 11%
Total Carbs 5.59g 10%
Sugars 2.39g 50%
Dietary Fiber 0.87g 18%
Protein 4.84g 51%
Vitamin C 45.7mg 399%
Vitamin A 1.1mg 197%
Iron 21.1mg 614%
Calcium 5.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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