56851 healthy soup garbanzo Recipes

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

semisweet chocolate chips, garbanzo beans, rinsed and drained, eggs, white sugar, baking powder, sugar for dusting

olive oil, chopped fresh oregano, chopped fresh basil, garlic, crushed, ground black pepper to taste, garbanzo beans, drained and rinsed, zucchini, halved and sliced, sliced mushrooms, chopped fresh cilantro, tomato, chopped

garbanzo beans, drained and rinsed, onion, grated, lemon, juiced, garlic, crushed, dried oregano, salt, ground black pepper, ground cayenne pepper, olive oil, frozen green peas, thawed

garbanzo beans, kidney beans, diced tomatoes, carrot, celery ribs, potato, garlic cloves, onion, mustard seeds, olive oil, curry powder, cumin powder, turmeric, dried basil, water, salt

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

garbanzo beans, drained, tomatoes, undrained, bacon, cooked, pepperoni slices, chopped, red onions, chopped, orange sweet bell pepper, chopped, peas, celery, chopped, carrots, chopped, garlic cloves, chopped, lemon , juice of, chicken stock, water, sugar, oregano, basil, cilantro, thyme, ground mustard, nutmeg, shell pasta

lotus seeds, euryale seeds, coix seeds, chinese angelica, pork ribs, water, salt, cooking wine

fat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

eyeround beef cut in thumb size pieces, garbanzo beans, green lentil soaded in water for 15 minutes, onions chopped, strand of saffron soaded in little hot water or pinch of ground saffron, salt and pepper to taste, ilb baby spinash washed and cleaned and chopped, lv flatleaf parsely finely chopped, dill finely chopped, cilantro finely chopped, punches of scalling trimmed and chopped in small pieces, table spoons of virgin olive oil, vegetabale stock or water, risshda (angel hair spaghetti available in middleastern store1/2 bunch of fresh mint, lemons quartered

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, peeled and crushed garlic, coarsely chopped onion, ground cumin, ground coriander, qts. of vegetable stock, peeled and chopped potatoes, olive oil, salt to taste

sliced fresh mushrooms, celery ribs with leaves, chopped, onion, chopped, reduced-fat margarine, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, clam juice, white wine or chicken broth, unpeeled red potatoes, cubed, salt, white pepper, minced clams, undrained

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder