Mahvelous Pasta Shell Soup Recipe

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Mahvelous Pasta Shell Soup
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Ingredients:

Directions:

  1. Blend plum tomatoes in blender for a rough puree.
  2. Cook bacon, remove from pan.
  3. Sautee pepperoni in bacon grease, remove from pan. When cooled, crumble.
  4. Sautee onions and garlic in bacon grease.
  5. Put everything but the pasta in a big soup pot and bring to boil. Reduce to simmer for one hour.
  6. Add in pasta shells for 20 minutes. Check liquid levels, if they get too low add in water as needed.
  7. Garnish with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.04 Kcal (1533 kJ)
Calories from fat 222.88 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 75.56mg 25%
Sodium 1683.13mg 70%
Potassium 488.55mg 10%
Total Carbs 12.12g 4%
Sugars 4.21g 17%
Dietary Fiber 1.57g 6%
Protein 24.09g 48%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 112.94 Kcal (473 kJ)
Calories from fat 68.77 Kcal
% Daily Value*
Total Fat 7.64g 38%
Cholesterol 23.31mg 25%
Sodium 519.33mg 70%
Potassium 150.74mg 10%
Total Carbs 3.74g 4%
Sugars 1.3g 17%
Dietary Fiber 0.49g 6%
Protein 7.43g 48%
Vitamin C 2.5mg 14%
Iron 0.5mg 10%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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