22678 healthy smoked tuna Recipes

tuna in water, carrots, shredded, stalks celery, finely chopped, red onion, finely minced, sun-dried tomatoes, finely chopped, parmesan cheese, low-fat mayonnaise, salt & freshly ground black pepper (optional)

italian-style salad dressing, sour cream, seasoning salt, minced onion, liquid smoke flavoring, tuna, drained and flaked

chunk light tuna, drained, cream cheese, softened, mayonnaise, liquid smoke, tony chachere s creole seasoning

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

smoked tuna, lemon zested and juiced, salt and freshly ground black pepper, kirby cucumbers, peeled, plain yogurt, fresh dill, salt and freshly ground pepper

nonfat cream cheese, at room temperature, nonfat sour cream, garlic minced, teas salt, teas cracked pepper, green onions, white and green parts chopped, hickory smoked tuna (starkist foil pack is good), crackers or crudites for dipping

chopped cilantro, garlic clove, minced, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, curry powder, ripe avocado (3/4 lb), halved, pitted and peeled, scallions, minced, fresh lemon juice, garlic clove, minced, hot pepper sauce, salt and freshly ground pepper, boston lettuce, stemmed watercress, granny smith apple--halved, cored and thinly sliced, sliced smoked tuna (see note )

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

hickory-smoked tuna, mayonnaise, sour cream, minced onions, horseradish, salt and pepper

tuna in water, cream cheese, liquid smoke, saltine or ritz crackers

tuna steaks, water, coarse kosher salt, brown sugar, bay leaves, crumbled, fresh lemon juice, vegetable oil, coarsely ground black peppercorns, dry white wine

albacore tuna, drained well, cream cheese, softened slightly, liquid smoke, worcestershire sauce, garlic powder, salt, pepper sauce (like tabasco), paprika (optional) or smoked (optional)

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

tuna in vegetable oil, liquid smoke, mrs. dash seasoning mix (the 1 with the green cap ), mayonnaise