Key West Smoked Tuna Dip Recipe

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Key West Smoked Tuna Dip
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Ingredients:

Directions:

  1. Combine first 5 ingredients in food processor and process until smooth. Season with salt and pepper. Serve with crackers, veggies, or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.54 Kcal (224 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 7.1mg 2%
Sodium 75.89mg 3%
Potassium 37.41mg 1%
Total Carbs 0.73g 0%
Sugars 0.3g 1%
Dietary Fiber 0.09g 0%
Protein 2.09g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 260.99 Kcal (1093 kJ)
Calories from fat 209.37 Kcal
% Daily Value*
Total Fat 23.26g 7%
Cholesterol 34.62mg 2%
Sodium 369.95mg 3%
Potassium 182.39mg 1%
Total Carbs 3.56g 0%
Sugars 1.48g 1%
Dietary Fiber 0.43g 0%
Protein 10.18g 4%
Vitamin C 2.6mg 1%
Iron 0.5mg 1%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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