53921 healthy shrimp and broccoli pasta Recipes

sun-dried tomatoes , packed without oil, boiling water, uncooked farfalle (bow tie pasta), chopped broccoli, garlic clove, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, less-fat cream cheese, dried basil, grated fresh parmesan cheese, fresh lemon juice

uncooked angel hair pasta, uncooked large shrimp, peeled and deveined, canola oil, divided, broccoli, cut into florets, garlic cloves, thinly sliced, butter, cubed, white wine or chicken broth, grated parmesan cheese, salt, pepper

butter, olive oil, garlic, minced, assorted fresh vegetables, chopped coarsely (i used zucchini, broccoli, red onion and yellow peppers), shrimp, frozen cooked peeled and deveined (i used a lot less!), lemon , juice of, black pepper , to taste, salt , to taste, parmesan cheese (shredded or shaved ), cooked pasta (i used vermicelli)

unpeeled medium raw shrimp, spaghetti, old bay seasoning, broccoli floret, garlic clove, minced, olive oil, green onion, chopped, sliced mushrooms, drained, sliced water chestnuts, drained, sour cream, salt, pepper, old bay seasoning, grated parmesan cheese

uncooked angel hair pasta, cooked small shrimp, broccoli coleslaw mix, green onions, thinly sliced, minced fresh cilantro, reduced-fat sesame ginger salad dressing

bow tie pasta, cooked and cooled, broccoli ( slaw, shredded), almonds , slivered, cranberries, dried, yogurt, plain lowfat, mayonnaise, lowfat, cider vinegar, sugar, cayenne pepper, salt and pepper, to taste

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

unpeeled medium raw shrimp (or frozen shrimp, thawed), uncooked penne pasta, butter or 2 tbsp margarine, green onions, sliced, garlic cloves, minced, whipping cream, hot sauce, fresh parsley, chopped, freshly grated parmesan cheese

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

cornstarch, water, soy sauce, hoisin sauce, honey, sesame oil, shrimp, canola oil, broccoli, asparagus

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill

pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

extra virgin olive oil, yellow onion, quartered, water, broccoli, cut into large chunks, salt, black pepper, glucomannan, garlic cloves, minced

potatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour

soy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp