208771 healthy seed and nut slice Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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old fashioned oats, bran flakes and9 Moreold fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey30 min, 11 ingredients
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lean ground turkey, olive oil, green bell pepper, sliced and12 Morelean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper1 hour 10 min, 15 ingredients
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Healthy Grape-Nuts Low-Fat Muffins With Flax Seedwhole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients
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Healthy Honey Nut Granola Barcrispy brown rice cereal, old fashioned oats, soy flour and11 Morecrispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)40 min, 14 ingredients
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Sliced Melon with Serrano Ham, Marcona Almonds, and Basil Oilfresh basil leaves and7 Morefresh basil leaves, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, sea salt, cantaloupe or honeydew melon or 2 small charentais melons, halved, peeled, seeded, thinly sliced, sliced serrano ham or prosciutto, marcona almonds,* coarsely chopped, chopped fresh parsley8 ingredients
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Sliced Cantaloupe and Blackberries with Almond Creamtub-style fat-free cream cheese, softened, powdered sugar and6 Moretub-style fat-free cream cheese, softened, powdered sugar, low-fat milk, almond extract, cantaloupe, peeled, seeded , and cut lengthwise into 1/4-inch-thick slices, blackberries, sliced almonds, toasted, mint sprigs (optional)8 ingredients
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Oat and Nut Slicecondensed milk, rolled oats (not instant ) and5 Morecondensed milk, rolled oats (not instant ), shredded coconut, dried cranberries, mixed seeds (eg pumpkin, sunflower), mixed nuts (eg pine nuts, almonds), unsalted peanuts1 hour 5 min, 7 ingredients
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Date Abd Nut Sliceself raising flour, dates, chopped small, raw sugar and3 Moreself raising flour, dates, chopped small, raw sugar, chopped nuts (your choice ), egg, butter, melted45 min, 6 ingredients
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Poppy Seed Almond Slicesmargarine, brown sugar, white sugar, egg, vanilla extract and5 Moremargarine, brown sugar, white sugar, egg, vanilla extract, all-purpose flour, salt, blanched almonds, finely chopped, poppy seeds, white sugar for rolling30 min, 10 ingredients
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Delicious Vegetarian Fajita - Healthygreen bell pepper, seeded and sliced and10 Moregreen bell pepper, seeded and sliced, red bell pepper, seeded and sliced, orange bell peppers or 1 yellow bell pepper, seeded and sliced, red onions, peeled and sliced, garlic cloves, chopped, peanut oil, menudo spice mix (mix of oregano, dried onion, comino, and garlic), cumin, salt (optional), black pepper or 1 dash lemon pepper, fresh cilantro, chopped30 min, 11 ingredients
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