84162 healthy sauteed vegetables Recipes
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vegetable stock cubes, chicken stock cubes, cold water and13 Morevegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander17 ingredients
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healthy request condensed cream of mushroom soup, milk and5 Morehealthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt20 min, 7 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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extra virgin olive oil, onion, diced and12 Moreextra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge21 min, 14 ingredients
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Vegetable Cheese Soupvegetable cooking spray, chopped onion, sliced carrot and12 Morevegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper15 ingredients
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Vegetable Lasagnavegetable cooking spray, chopped onion and18 Morevegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese20 ingredients
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Vegetable Marinadevegetable oil, lemon juice, vinegar, worcestershire sauce and4 Morevegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper8 ingredients
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Vegetable Fried Ricevegetable oil, dark sesame oil, sliced celery and11 Morevegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten14 ingredients
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Vegetable Lentil Soupvegetable broth, cubed peeled butternut squash and8 Morevegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans15 min, 10 ingredients
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Healthy Sauteed Zucchini Squash, Radishes, and Jalapenossummer squash, yellow, green zucchini, radishes, jalapeno and2 Moresummer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil15 min, 6 ingredients
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Sauteed Steak with a Green Peppercorn Sauce served with Red-skinned Mashed Potatoes and sauteed Asparagussteaks, bone-in (or de-bone ), salt and pepper and20 Moresteaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced55 min, 22 ingredients
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Vegetable Gratin with Polenta and Smoked Tomato Vinaigrettemilk, water, polenta or stone-ground cornmeal, salt and15 Moremilk, water, polenta or stone-ground cornmeal, salt, butter, chopped fresh herbs , such as basil, rosemary, or sage, red bell peppers , roasted, peeled, seeded, and cut into strips, whole, peeled garlic cloves, roasted in 1/4 cup olive oil and 1/4 cup white wine, eggplant (about 2 cups), peeled and cut into 1/2-inch dice and browned in olive oil, domestic or wild mushrooms, sliced and sauteed, artichokes, drained, sliced, and sauteed (or use fresh artichokes), zucchini , sliced lengthwise into 1/8-inch thick ribbons and wilted in olive oil, fresh spinach, washed, stemmed , and wilted, parmesan or fontina cheese, white wine, chopped onion or shallots, red or white wine vinegar, tomatoes (smoked for 10 to 15 minutes on a home smoker), pure and extra virgin olive oil2 hour 30 min, 19 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Sauteed Foie Gras with Apple Juliennecider reduction (about 2 cups apple cider reduced to a sy... and14 Morecider reduction (about 2 cups apple cider reduced to a syrupy thickness), sherry vinegar, reduced chicken stock (about 2 cups chicken stock reduced to a syrupy thickness), unsalted butter, salt, green peppercorns , in brine (canned), granny smith apple , cut into 1/8 julienne on mandoline, extra virgin olive oil, lemon juice, frisee lettuce (curly endive-preferably as yellow as possible), mesclun greens, foie gras (ny state duck), about 3 oz each, wondra flour for dredging foie gras, vegetable oil for sauteeing, salt and pepper30 min, 15 ingredients
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