Directions:
- Slice all of the veggies on a mandolin slicer.
- Mix all veggies in a bowl with salt and oil.
- This can be made on the stove in a frying pan or on the grill in a perforated grilling bowl. I prefer the grilling method. I cook them until they are just barely soft so they aren't mushy. You can adjust amount of veggies and change which veggies you use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.49 Kcal (400 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Sodium | 27.04mg | 1% | |
| Potassium | 37.04mg | 1% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 6.1mg | 10% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 405.27 Kcal (1697 kJ) | ||
| Calories from fat | 401.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.56g | 16% | |
|---|---|---|---|
| Sodium | 114.77mg | 1% | |
| Potassium | 157.18mg | 1% | |
| Total Carbs | 2.25g | 0% | |
| Sugars | 1.17g | 1% | |
| Dietary Fiber | 1.14g | 1% | |
| Protein | 0.79g | 0% | |
| Vitamin C | 25.9mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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