166817 healthy sauteed chicken light Recipes

olive oil, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, applewood-smoked bacon, chopped shallots, white wine vinegar, fat-free , lower-sodium chicken broth, maple syrup, dijon mustard, arugula

olive oil, skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 lb total), or 1 1/2 lb skinless salmon fillet (4 pieces), kosher salt, freshly ground black pepper, sweet potato, peeled and cubed (1 1/2 cups), firm pear -- peeled, cored, and cubed, red wine vinegar, dijon mustard, fresh tarragon leaves, chopped

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted

boneless chicken breast halves, with or without skin (about 2 1/4 lb total ), olive oil, drained capers

skinless boneless chicken breast halves, trimmed, pounded to 1/3-inch thickness, olive oil, fresh lemon juice, chopped fresh oregano, garlic cloves, pressed, pitted kalamata olives , cut lengthwise into slivers, grape tomatoes, stemmed , quartered lengthwise, crumbled feta cheese

extra-virgin olive oil, divided, chopped onion, red bell pepper, cut into 1/3-inch dice, fresh thyme leaves, divided, garlic cloves, minced, haricots verts or slender green beans, trimmed, cut into 3/4-inch pieces (about 1 cup), zucchini, trimmed, cut into 1/3-inch dice, fresh corn kernels (cut from 2 ears of corn), skinless boneless chicken breast halves, country ham or prosciutto (each about 6x3 inches), all purpose flour, whipping cream

olive oil, divided, parsnip, peeled, trimmed , cut into 1/2-inch pieces (about 1 1/2 cups), granny smith apple, peeled , cut into 1/2-inch pieces (about 1 3/4 cups), chopped fresh thyme plus sprigs for garnish, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, dry sherry, butter

white balsamic vinegar * or rice vinegar, hot paprika, divided, crumbled saffron, extra-virgin olive oil, divided, minced shallots, chopped fresh thyme, divided, basket cherry tomatoes, halved, skinless boneless chicken breast halves, head of frisee , torn apart

skinless boneless chicken breast halves, grated shallots (about 5), more) olive oil, minced shallots (about 10), sherry wine vinegar, water, chopped fresh parsley, chopped fresh cilantro, honey

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

pine nuts, raisins, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, butter, olive oil, chicken livers, each cut in half, salt, fresh-ground black pepper, garlic, minced, flour, chopped flat-leaf parsley

all-purpose flour, skinless boneless chicken breast halves (about 1 1/2 lb), tenders removed, breasts pounded to 1/4-inch thickness, unsalted butter, divided, minced shallots, red muscat grapes or other red grapes, halved, seeded, dry fruity white wine, whipping cream, chopped fresh tarragon

unsalted butter, room temperature, divided, tarragon vinegar, divided, chopped fresh tarragon, dijon mustard, chopped fresh italian parsley, skinless boneless chicken breast halves, pounded to 1/2-inch thickness, dried tarragon, canola oil, fresh snow peas, trimmed, frozen petite peas, green onions, fresh tarragon sprigs

olive oil, skinless boneless chicken breast halves, yellow grape tomatoes or 1 cup halved cherry tomatoes, garlic cloves, minced, balsamic vinegar, chopped fresh basil

tomato, chopped, diced avocado, chopped onion, chopped fresh cilantro, chopped seeded jalapeno chili, fresh lime juice, flour tortillas, vegetable oil, skinless boneless chicken breast halves, cut into 1/2-inch strips, yellow or red bell peppers , cut into 1/2-inch strips, nonfat plain yogurt

olive oil, chicken thighs, skin removed, yellow onion, chopped, garlic cloves, minced, crushed tomatoes with added puree, red wine vinegar, ground cumin, hot pepper sauce (such as tabasco), chopped fresh parsley, chopped fresh cilantro

kumquats, shallot, boneless chicken breast halves with skin, unsalted butter, sugar, water, white-wine vinegar, dried hot red pepper flakes, chopped fresh parsley leaves, spinach leaves (from about 1 bunch)