137100 healthy satay chicken stir fry Recipes

boneless skinless chicken breast (cut into strips), salad dressing (miracle whip or miracle whip light is best), frozen mixed vegetables (i use frozen cauliflower broccoli mix) or 1 package assorted fresh vegetable, cut up (i use frozen cauliflower broccoli mix), soy sauce, garlic powder, peanuts or 1 dozen cashews, minute rice (follow directions on package)

chicken breasts, sliced into short strips, garlic, sliced, green onions, diced, eggplant, diced, zucchini, diced, yellow onion, diced, olive oil or fire oil, soba noodles, soy sauce, rice wine, orange , juice of, chili-garlic sauce, ginger, thai seasoning (hulled sesame seeds, crushed red pepper, coriander, minced onions, paptrika, minced garlic, nutmeg,), sesame seeds

sesame oil, chicken breasts , cut into strips, almonds, frozen broccoli, carrot, chestnuts, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, cooked rice

chicken breasts, cubed, sesame oil, garlic cloves, minced, scallion, minced, fruit cocktail , tropical kind, soy sauce, ginger, paprika, turmeric, allspice, orange juice, cornstarch, salt and pepper, cooked jasmine rice

fettuccine pasta, frozen spinach, onion, finely chopped, garlic cloves, crushed (vary according to taste preferences), butter, chopped, chicken strips, stir-fry strips, dijon mustard, coarse grain mustard, light cream, grated parmesan cheese, salt , to taste, fresh ground black pepper , to taste, garlic bread

boneless skinless chicken breasts, cut into small cubes, soy sauce, honey, fresh minced garlic, divided, dried red pepper flakes (or to taste), cornstarch, canola oil, divided, green beans , cut into about 1-1/2-inch pieces, carrots, peeled and cut into matchsticks, snow peas (or to taste), red bell pepper, seeded and cut into strips, minced fresh ginger, green onions, chopped, dry roasted salted peanut, oyster sauce (optional)

chicken breast fillets (thinly sliced ), thai sweet chili sauce, hoisin sauce, soy sauce, chili flakes, red capsicum (diced ), green capsicum (diced ), shallots (diced ), head broccoli (separated into florets )

boneless skinless chicken breast, soy sauce (or bragg s liquid aminos if you have any), garlic cloves (crushed, minced ), extra virgin olive oil (or more if you feel like splurging!), fresh broccoli, sweet onion, green bell pepper, carrot (sliced ), mushrooms, sliced

chicken breasts, skinless,boneless,cut into 1 1/2 inch chunks, soy sauce, sherry wine, cornstarch, apple jelly or 1 tbsp apricot jam, ground ginger or 1/2 tsp grated fresh ginger (or to taste), vegetable oil, walnut halves, sugar, green peppers , cut into bite-sized pieces, salt, green onion, cleaned,cut into thirds

chicken tenderloins, cut into chunks (i used 6 frozen tenderloins, which was about 12 oz), broccoli (i used frozen, since it s what i had), frozen okra (pre-sliced ), green peppers, diced, diced tomatoes with onion and garlic, garlic cloves, diced, peach salsa (i used newman s own , medium), fresh basil , packed

boneless chicken breasts, diced, cornstarch, soy sauce, cooking sherry, sugar, ground ginger, vegetable oil, frozen oriental-style vegetables

boneless skinless chicken breasts , halved horizontally and thinly sliced, coarse salt and pepper, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornstarch, mixed with 1 tbsp water, boston lettuce leaves (about 2 heads )

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

cold cooked rice, chopped green onion, chopped celery, chopped carrot, sesame oil, garlic powder, chicken (chopped ), soy sauce (divided ), beaten egg , with, water

chicken, fresh ginger, minced, garlic, minced, dry chili flakes, soy bean oil or 3 tbsp vegetable oil, heads romaine lettuce, cleaned, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, scallion, sliced thin, soy sauce

soy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed

dried egg noodles, peanut oil, onions, thinly sliced, red chilies , deseeded and finely chopped, red pepper, cored and sliced, boneless skinless chicken breasts, sliced, cashew nuts , roasted, thai fish sauce, soy sauce, lemon juice, cilantro, chopped

chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)