2981 healthy salisbury Recipes

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

condensed french onion soup, ground beef, dry bread crumbs, egg, salt, ground black pepper, all-purpose flour, ketchup, water, worcestershire sauce, mustard powder

lean ground beef, dry bread crumbs, chopped onions, egg, beaten, salt, ground black pepper, beef broth, onion, thinly sliced, sliced mushrooms, cornstarch, water

lean ground beef, onion, grated, all purpose flour, worcestershire sauce, seasoned salt, thyme, pepper, skim milk, low sodium beef broth, red wine, dry, carrots

lean hamburger, garlic powder, pepper, fresh mushrooms, sliced, onion, chopped, dried thyme, dry white wine

ground beef, black pepper, bread crumbs, sliced onion, egg, chopped bell pepper, cream of mushroom soup

condensed golden mushroom soup, undiluted, dry breadcrumbs, egg, beaten, chopped onion, salt and pepper, garlic salt or garlic powder, water

ground beef, chopped onion, cracker crumb, egg, slightly beaten, prepared horseradish, salt, pepper, butter, onion, sliced, into , rings, fresh mushrooms, sliced, butter, flour, salt, pepper, cream, chicken broth, worcestershire sauce, hot sauce

egg, condensed french onion soup, undiluted,divided, dry breadcrumbs, salt, pepper, ground beef, all-purpose flour, water, ketchup, worcestershire sauce, prepared mustard, hot cooked egg noodles, chopped fresh parsley (optional)

lean ground beef, eggs, instant onion soup mix, dry breadcrumbs, salt, black pepper, garlic powder, worcestershire sauce, flour (optional), beef broth (optional)

ground beef, dry onion soup mix, breadcrumbs, egg, slightly beaten, flour, water, mushroom (optional)

vegetable oil, hamburger patties (each about 1/2-inch thick ), salt, pepper, butter, onion, chopped, mushroom, sliced, flour, milk, worcestershire sauce, salt, pepper, paprika, fresh parsley, chopped

condensed cream of mushroom soup (undiluted ), prepared horseradish sauce, worcestershire sauce, prepared mustard (spicy brown ), egg (lightly beaten ), dry breadcrumbs, chopped onion, salt, pepper, ground beef, vegetable oil, water

cream of mushroom soup, prepared mustard, worcestershire sauce, prepared horseradish, egg, beaten, breadcrumbs, fresh onion, minced, salt, pepper, ground beef

cream of mushroom soup, undiluted, mustard, prepared, worcestershire sauce, horseradish, prepared, egg, dry breadcrumbs, onion, finely chopped, salt, pepper, ground beef, vegetable oil, water, mushroom pieces

ground beef, dry breadcrumbs, salt, pepper, egg, onion, sliced, condensed beef broth, mushroom stems and pieces, drained. (i usually use fresh sliced mushrooms, about 8 oz), cold water, cornstarch

flour, dried sage, salt, black pepper, oil, chopped onion, water, milk