Salisbury Steak Recipe

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Salisbury Steak
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Ingredients:

Directions:

  1. Combine 1/4 cup soup with ground beef, bread crumbs, egg, onion, salt, pepper, and garlic salt; mix well.
  2. Shape into 6 patties.
  3. Place in shallow baking dish.
  4. Bake at 350 degrees for 40 minutes.
  5. Drain off fat.
  6. Combine remaining soup and water; pour over patties.
  7. Bake an additional 10 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.26 Kcal (164 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 31.24mg 10%
Sodium 83.59mg 3%
Potassium 36.92mg 1%
Total Carbs 5.07g 2%
Sugars 0.93g 4%
Dietary Fiber 0.46g 2%
Protein 1.85g 4%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 66.38 Kcal (278 kJ)
Calories from fat 17.12 Kcal
% Daily Value*
Total Fat 1.9g 2%
Cholesterol 52.81mg 10%
Sodium 141.33mg 3%
Potassium 62.42mg 1%
Total Carbs 8.57g 2%
Sugars 1.57g 4%
Dietary Fiber 0.78g 2%
Protein 3.12g 4%
Vitamin C 1.6mg 2%
Iron 0.7mg 2%
Calcium 26.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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