79179 healthy rum banana date loaf fat Recipes

pitted chopped dried dates, low-fat plain yogurt, bananas, peeled and sliced, chopped walnuts

wild rice, soaked and drained (optional), banana, dates, chopped, walnuts

self raising flour, bicarbonate of soda, ground nutmeg, pitted dates, finely chopped, brown sugar , firmly packed, orange juice, egg, butter, melted, ripe mashed banana

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

dates, bananas or 4 medium, heavy whipping cream, sugar, cinnamon

dates, pitted and chopped, dark brown sugar, margarine, boiling water, self-rising flour, baking soda, vanilla extract

dates, boiling water, baking soda, white sugar, egg, walnuts, flour, salt

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

french toast with rum bananas (originally published by dave lieberman), eggs, milk, sugar, vanilla extract, ground cinnamon, thick) slices brioche , challah, cinnamon raisin bread or any moist and fluffy bread you like, butter, orange-rum bananas , recipe follows

bananas, ripe, canola oil, quick-cooking oats, chocolate chips, vanilla extract

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

wholemeal plain flour, baking powder, bicarb soda, cinnamon, mixed spice, dried dates, finely chopped, grated lemon rind, ripe banana, mashed, milk, lemon juice

milk (do not use low-fat or nonfat), whipping cream, chopped fresh ginger, egg yolks, sugar, pure maple syrup, dark rum, bananas, sliced, chopped pecans

dates, pitted and chopped (i can usually find this all in 1 package, no pitting or chopping!), sugar, water, all-purpose flour, quick-cooking oats, uncooked, dark brown sugar , firmly packed, baking soda, salt, butter, melted, vanilla extract, powdered sugar

dates, pitted, chopped (medjool preferred), water, banana, ripe, peeled, sliced, peaches, pitted, chopped, vanilla extract, ground cinnamon (optional)

bananas, sugar, heavy cream, coconut milk, egg yolks, sugar, vanilla, mango, diced, pineapple diced, papaya, diced, rum, banana, sliced diagonally, butter

eggs, buttermilk, flour, cocoa, sugar, butter, melted, butter, brown sugar, lightly packed, limes , juice of, rum, bananas