76538 healthy rum banana date fat Recipes

dark brown sugar, ripe mashed banana, low-fat mayonnaise, rum, all-purpose flour (i used whole wheat flour), quick-cooking oats, sweetened flaked coconut, golden raisin, chopped walnuts, baking powder, ground cinnamon, ground nutmeg, ground ginger

dark brown sugar, ripe mashed banana (about 1 medium), reduced-fat mayonnaise, rum, all-purpose flour (about 3 1/3 oz), quick-cooking oats, flaked sweetened coconut, golden raisins, chopped walnuts, baking powder, ground cinnamon, ground nutmeg, ground ginger

butter, firm ripe bananas, splenda brown sugar blend (equals 3 tbsp regular brown sugar), cinnamon, dark rum, sugar free fat free instant pudding mix (1 each chocolate and vanilla), low-fat milk, ladyfingers, blueberries, prepared whipped cream

rum, banana liqueur , 99 bananas, irish cream, fat-free half-and-half, banana, frozen, ice cubes

all-purpose flour, baking powder, ground cinnamon, salt, sugar, reduced-calorie margarine, egg, ripe bananas, mashed, vanilla extract, bran flakes cereal, dates, pitted and chopped

butter, white sugar, egg, vanilla extract, sliced bananas, all-purpose flour, baking powder, baking soda, salt, dates, pitted and chopped, chopped almonds, butter, softened, salt, lemon juice, vanilla extract, sugar

soft tofu, corn oil, water or 1/4 cup soymilk, very ripe bananas, whole pitted dates, vanilla extract, salt

sugar, cornstarch, low-fat milk, egg, beaten, dark rum, bananas, sliced, gingersnaps or 12 ginger crisps

very ripe bananas, eggs, plain nonfat yogurt, unsweetened applesauce, canola oil, brown sugar, vanilla extract, flour, baking powder, cinnamon, chopped pitted dates

butter, sugar, eggs, flour, salt, baking powder, bananas, dates, melted butter, cinnamon, sugar

flour, sugar, baking powder, eggs, butter, melted and cool, sour cream, milk, banana, around 250g, mashed with a fork, dates, chopped

bread pudding, stale bread (preferrably a poor boy loaf), eggs , seperated, egg whites (reseve yolk for sauce), half and half, sugar, vanilla extract, almond extract, dark rum, creme de banana liquor, bananas, mashed, bananas , sliced on the bias, raisins , soaked in warm rum for at least 1 hour, cinnamon, butter, custard sauce, evaporated milk, whole milk, egg yolks, sugar, cornstartch, vanilla extract, almond extract, dark rum, creme de banana liquor, bananas foster sauce, unsalted butter, dark brown sugar , packed, dark rum, creme de banana liquor, cinnamon, custard sauce, chopped pecans

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

old fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon

carrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt

ripe bananas, whole pitted dates, lightly packed, firm silken tofu, fresh squeezed orange juice, brown rice syrup