50400 healthy refried s Recipes

mexican chorizo , squished out of casing and crumbled, canola oil, refried pinto beans, shredded jack cheese (optional)

stewed mexican-style tomatoes, refried beans, chili powder, cumin, crumbled queso fresco, cilantro sprigs

onion, chopped, jalapeno pepper, seeded and chopped, garlic clove, minced, vegetable oil, refried beans, water, hot pepper sauce, ground cumin, chili powder, cayenne pepper, shredded monterey jack cheese

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips

purged live crawfish, liquid zatarain s crab boil, tones cayenne pepper, whole leaf bay leaves, butter, salt, new potatoes (small), ears corn (small), mushrooms, heads garlic (cut top of pod off), lemons (cut into wedges), onions, tony chachere s original seasoning, ice

garlic powder, onion powder, crushed red pepper flakes, freshly cracked black pepper, pork shoulder roast, creole-style butter injectable marinade (such as tony chachere s roasted garlic & herb marinade), butter, shallots, chopped, elephant garlic, chopped, water, sweet onions (such as vidalia), peeled and quartered, red potatoes, baby carrots, stalks celery, cut into 4 pieces, freshly cracked black pepper, garlic powder, onion powder, water, dry brown gravy mix

chicken wings, red hot sauce (or 3/4 cup frank s redhot buffalo wings sauce), butter, melted (if not using frank s redhot buffalo wings sauce), celery ribs, sliced in lengths as for dipping (optional), cucumber, sliced (optional), blue cheese , dip (optional)

ground beef or 1 lb jimmy dean s hot sausage, milk, butter, flour, salt, pepper, whole wheat bread

water, chopped onion, chopped green bell pepper, salt, black pepper, taco seasoning, divided, uncooked instant rice, no-salt-added tomato sauce, fat-free refried beans, preshredded reduced-fat mexican blend or cheddar cheese

flour tortillas, chopped onion, extra-virgin olive oil, jalapeno pepper, seeded and minced, minced garlic, canned refried beans, salt, freshly ground pepper, shredded monterey jack cheese, divided, chopped green onions, commercial mild green taco sauce, shredded lettuce, peeled, chopped avocado, seeded, chopped tomato, chopped fresh cilantro, sour cream

mixed ground pork (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground beef (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground veal (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect), chopped onion, white bread (crust removed ), milk, fresh parsley, chopped, garlic cloves, kosher salt, pepper, pecorino romano cheese, eggs, san marzano tomatoes , just look for it on the label (you can use regular...but san marzano taste amazing, brand i use is centro), onion, chopped, garlic cloves, fresh parsley or 1 tsp dried parsley, fresh basil or 1 tsp dried basil, fresh oregano or 1 tsp dried oregano

bacon, smoked pork sausage (2 links if using farmer john s), beef brisket, cooked (tyson or lloyd s work great), pulled pork, cooked (lloyd s or jack daniel s work great), white onion, minced, red bell pepper, minced, jalapeno peppers, minced, baked beans (bush s recommended), barbecue sauce (famous dave s rich & sassy or hunt s original recommended)

red wine vinegar, hot sauce , such as frank s red hot, salt and freshly ground black pepper, worcestershire sauce, hungarian paprika, lime , zested and juiced, flank steak, butter, olive oil, frozen pearl onions, thawed (6 oz), fresh thyme, baby bella mushrooms, sliced, garlic , grated on a rasp, salt, worcestershire sauce, horseradish, all-purpose flour, beef stock, heavy cream, texas toast , or unsliced bread cut to 1-inch thick slices, butter, at room temperature, onion powder, fresh thyme, garlic , mashed into a paste with some salt

flour, sugar, baking soda, salt, corn oil margarine, softened (1 stick), skippy creamy peanut butter (or trader joe s almond butter) or 1/2 cup chunky peanut butter (or trader joe s almond butter), eggs, water, vanilla, semi-sweet chocolate chips (optional)

sliced scallion, chopped celery, granny smith apples, peeled and diced, canola oil, ground turkey breast, tabasco chipotle pepper sauce, lemon , juice of, after zest is grated, parsley, finely chopped, major grey s chutney, pureed, salt, black pepper, anjou pear, peeled and diced, ground cinnamon, sea salt, major grey s chutney, dried currants or 1/4 cup raisins

skinless chicken breast half, per person, pounded flat (more if desired), butter , per breast (amount is approximate), seasoning, to taste (i use johnny s pork and chicken seasoning)

salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds