Chorizo Refried Beans Recipe

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Chorizo Refried Beans
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Ingredients:

Directions:

  1. Cook chorizo in oil in a large nonstick frying pan over low heat, mashing, until it starts to brown, about 5 minutes.
  2. Add beans and a few tablespoons of water to thin them if necessary. Heat for a few minutes, stirring occasionally. Turn out onto warm plates and top with cheese if you like.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1560.77 Kcal (6535 kJ)
Calories from fat 1255.87 Kcal
% Daily Value*
Total Fat 139.54g 215%
Cholesterol 204.11mg 68%
Sodium 2573.4mg 107%
Potassium 893.87mg 19%
Total Carbs 15.93g 5%
Sugars 1.16g 5%
Dietary Fiber 3.4g 14%
Protein 58.99g 118%
Iron 4mg 22%
Calcium 475.2mg 48%
Amount Per 100 g
Calories 456.43 Kcal (1911 kJ)
Calories from fat 367.27 Kcal
% Daily Value*
Total Fat 40.81g 215%
Cholesterol 59.69mg 68%
Sodium 752.57mg 107%
Potassium 261.4mg 19%
Total Carbs 4.66g 5%
Sugars 0.34g 5%
Dietary Fiber 0.99g 14%
Protein 17.25g 118%
Iron 1.2mg 22%
Calcium 139mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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