16145 healthy pumpkin mousse Recipes

oats, uncooked (quick or old fashioned), sugar, margarine, canned pumpkin , 100% (not pie filling), egg, orange juice, flour, pumpkin pie spice, baking soda, salt, chopped walnuts, chocolate chips

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

eggs, milk, honey, milk, unflavored gelatin, pumpkin puree, white sugar, ground cinnamon, ground mace, ground nutmeg, ground ginger, vanilla extract, chopped crystallized ginger

eggs, milk, honey, water, unflavored gelatin, pumpkin puree, white sugar, ground cinnamon, ground mace, ground nutmeg, ground ginger, vanilla extract, chopped crystallized ginger

graham cracker crust, instant butterscotch pudding mix, cold milk, cinnamon, nutmeg, canned pumpkin, chopped pecans (optional), non-dairy whipped topping, crushed gingersnaps (optional)

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

dark rum, unflavored gelatin (1 packet), canned pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, freshly grated nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, ginger snaps, chopped (store-bought & spicy ), crystallized ginger , for dercoration (optional)

pumpkin puree, silken tofu, soymilk, cocoa powder, agave nectar, cinnamon, nutmeg, salt, nuts (i like toasted almonds)

graham crackers, granulated sugar (plus 1/3 cup plus 2 tbsp.), dutch-processed cocoa powder, cinnamon , plus 1 tbsp. for dusting, nutmeg plus a pinch ground, unsalted butter, melted, brandy, unflavored gelatin powder, eggs, room temperature, pumpkin puree (homemade or canned ), ground allspice, ground ginger, salt, sour cream, heavy cream, sugar, vanilla extract

cold nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

half-and-half, pumpkin puree, light brown sugar, lightly packed, kosher salt, ground cinnamon, ground nutmeg, extra-large egg yolks, unflavored gelatin, ripe banana, finely mashed, grated orange zest, plus more for garnish, optional, cold heavy cream, granulated sugar, pure vanilla extract

dark rum, unflavored gelatin powder, pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, ground nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, chopped ginger cookies, crystallized ginger , for decoration, optional

frozen puff pastry shells, melted butter, cinnamon sugar, easy pumpkin pie mix, vanilla instant pudding and pie filling mix, ground cinnamon

bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)

whole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

soft silken tofu, maple syrup, lemon , zest of, fresh lemon juice, vanilla extract, cinnamon, ground ginger, salt, pack pumpkin (3 cups), gingersnaps, crushed with a rolling pin (2-inch diameter)

dried apricots, rum, unsweetened pumpkin pie filling, melted butter, brown sugar, ground allspice , cinnamon and nutmeg, pecans, chopped, heavy cream