17808 healthy pumpkin desserts Recipes

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

pumpkin, carnation condensed milk, sugar, brown sugar , packed, eggs, cinnamon, nutmeg, white cake mix or 1 yellow cake mix, butter or 1 cup margarine, melted, chopped nuts, cream

pumpkin, sugar, salt, cinnamon, evaporated milk, spice cake mix, melted butter, chopped pecans

pumpkin (not pie mix), evaporated milk, eggs, sugar, pumpkin pie spice, golden vanilla cake mix, chopped pecans or 1 1/2 cups walnuts, butter or 3/4 cup margarine, melted, cream , if desired, pumpkin pie spice , if desired

pumpkin puree, evaporated milk, eggs, white sugar, pumpkin pie spice, yellow cake mix, butter, melted, chopped walnuts

pumpkin, eggs, pumpkin spice, evaporated milk, sugar, yellow cake mix, butter, walnuts, chopped

pumpkin, evaporated milk, pumpkin pie spice, yellow cake mix, butter, eggs, sugar, chopped walnuts

pumpkin (real not pie filling, eggs slightly beaten, sugar, evaporated milk, cinnamon, nutmeg, vanilla, salt, duncan heines yellow cake mix no pudding in mix, pecans chopped, butter melted

pumpkin, evaporated milk, eggs, sugar, pumpkin pie spice, yellow cake mix, margarine, melted, chopped walnuts

pumpkin canned or cooked, evaporated milk, eggs beaten slightly, sugar, vanilla, pumpkin spice, salt, flour, coconut, sugar, butter, whipping cream maybe more or less

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

pumpkin for 2 pies, yellow cake mix, chopped walnuts, butter melted