Pumpkin Dessert Recipe

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Pumpkin Dessert
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Ingredients
11
Count
Nutrition
444
Calories
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Ingredients:

  • 1 - 29 oz can pumpkin
  • 1 1/2 cup sugar
  • 1 tsp cinnamon
  • 2 tsp nutmeg
  • 1 tsp vanilla
  • 1 tsp salt
  • 1 box(es) duncan heines yellow cake mix no pudding in mix
  • 2 stick butter melted

Directions:

  1. Mix pumpkin, sugar, milk, eggs and seasonings together. Pour into a greased
  2. X13 pan. Sprinkle yellow cake mix over mixture. Sprinkle chopped pecans on
  3. Top and pour melted butter over all.
  4. Bake at at 350 for 1 hr to 1 hr 10 mins.
  5. Top with cool whip
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.84 Kcal (1858 kJ)
Calories from fat 339.62 Kcal
% Daily Value*
Total Fat 37.74g 58%
Cholesterol 114.06mg 38%
Sodium 262.88mg 11%
Potassium 221.32mg 5%
Total Carbs 25.37g 8%
Sugars 20.05g 80%
Dietary Fiber 3.64g 15%
Protein 5.34g 11%
Vitamin C 2mg 3%
Vitamin A 0.7mg 22%
Iron 1.5mg 8%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 351.96 Kcal (1474 kJ)
Calories from fat 269.31 Kcal
% Daily Value*
Total Fat 29.92g 58%
Cholesterol 90.45mg 38%
Sodium 208.46mg 11%
Potassium 175.51mg 5%
Total Carbs 20.12g 8%
Sugars 15.9g 80%
Dietary Fiber 2.88g 15%
Protein 4.24g 11%
Vitamin C 1.6mg 3%
Vitamin A 0.5mg 22%
Iron 1.2mg 8%
Calcium 37.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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