204761 healthy pumpkin cheese muffins Recipes

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

old-fashioned oats, whole wheat flour, all-purpose flour, raisins, baking powder, pumpkin pie spice, baking soda, grated zucchini, canned pumpkin, almond milk, agave nectar, eggs, beaten, canola oil

milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries

all-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)

pumpkin, brown sugar , packed, milk, vegetable oil, eggs, all-purpose flour, sugar, baking powder, cinnamon, salt, chopped walnuts or 1/2 cup pecans or 1/2 cup raisins, cream cheese, sugar, unbleached flour, egg, sour cream, vanilla

pumpkin puree, egg, beaten, canola oil, applesauce, turbinado sugar, all-purpose flour, whole-wheat pastry flour, baking soda, baking powder, flaked coconut, chocolate chips

flour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

pumpkin, brown sugar, milk, vegetable oil, eggs, all-purpose flour, sugar, baking powder, cinnamon, salt, chopped walnuts , or 1/2 cup raisins, filling ingredients, cream cheese, sugar, unbleached flour, egg, sour cream, vanilla