3152 healthy po boy Recipes

fat-free mayonnaise, nonfat sour cream, white wine vinegar or 1 tbsp cider vinegar, sugar, broccoli coleslaw mix, catfish fillet, cut into 2 1/2 inch strips, nonfat milk, cornmeal, salt, cayenne pepper, olive oil or 2 tsp canola oil, kaiser rolls, split

flour, peeled fresh shrimp, eggs, lightly beaten, vegetable oil, french rolls, split, butter, melted, shredded lettuce, mayonnaise, green onions, diced, tbp creole seasoning, hot sauce (optional)

hamburger meat, american cheese, lettuce, sliced, tomato, sliced, onion, sliced, pickle , slices, mayonnaise, ketchup, thick and crusty fresh bread

boneless chuck roast, garlic cloves, thinly sliced, kosher salt, black pepper, cayenne, vegetable oil, onion, diced, carrot, diced, beef stock, chicken stock, water , if necessary, worcestershire sauce, hot sauce, fresh thyme, fresh bay leaf, kosher salt, black pepper

canola oil or light vegetable oil, for frying, kosher salt , plus more to taste, ground black pepper, paprika, garlic powder, onion powder, dried thyme, dried rosemary, dried oregano, cayenne pepper, dried chipotle powder, oysters, shucked, yellow cornmeal, salt , if needed, french baguettes, mayonnaise , shredded iceberg lettuce, tomato slices and dill pickle chips for serving

mayonnaise, green onions, chopped (white and light green parts ,), chopped pickles, capers, hot sauce, egg, beaten, milk, cayenne pepper, shrimp, peeled and deveined, cornmeal, all-purpose flour, salt, pepper, vegetable oil, for frying, french rolls, split and toasted, shredded lettuce, tomatoes, thinly sliced

vegetable oil, egg, milk, shrimp, deveined and shelled, salt, flour, cornmeal, old bay seasoning, soft sub rolls, sliced tomato, lettuce, shredded, lemon, cut into wedges, sweet pickle relish, spicy mustard, hot sauce

vegetable oil or peanut oil, egg, milk, salt, shrimp, peeled and deveined, all-purpose flour, cornmeal or 1 cup plain breadcrumbs, old bay seasoning, leaves bibb lettuce or 8 leaves butter lettuce, beefsteak tomato, thinly sliced, submarine rolls, lemon, cut into wedges, sweet pickle relish, spicy grainy mustard

catfish fillets, yellow cornmeal, egg, cayenne pepper sauce, sandwich buns, split in half, deli coleslaw or 3 cups of homemade coleslaw, hot sauce, your favorite tartar sauce

four 1/2 inch thick strip steaks (about 6 to 8 oz each), trimmed of excess fat, worcestershire sauce, olive oil, garlic clove, crushed, green or red bell peppers (or 1 of each), seeded and cut into 6 wedges, four 1/4 inch thick slices, cut from a large yellow onion, creole seasoning (available at most supermarkets ), ground black pepper, swiss , muenster or provolone cheese, sandwich rolls , french bread or hoagie rolls

fat-free milk, catfish fillets, cut into 2 1/2-inch pieces, salt, yellow cornmeal, cajun seasoning (such as mccormick ), vegetable oil, white wine vinegar, fat-free mayonnaise, fat-free sour cream, sugar, crushed red pepper, bagged broccoli coleslaw, hoagie rolls with sesame seeds, toasted

canola mayonnaise, minced shallots, fresh lemon juice, worcestershire sauce, dijon mustard, prepared horseradish, hot pepper sauce (such as tabasco), grated lemon rind, garlic clove, minced, packaged cabbage -and-carrot coleslaw, cornstarch, grated lemon rind, kosher salt, ground red pepper, egg white, shrimp, peeled and deveined, french bread baguette, split and toasted, stone-ground cornmeal, freshly ground black pepper, extra-virgin olive oil, thick) slices tomato

olive oil, portobello mushroom caps, lightly rinsed, patted dry , and cut into 1-inch pieces, salt, fresh ground black pepper, vegan mayonnaise, crusty sandwich buns , halved horizontally, ripe tomatoes, shredded romaine lettuce, tabasco sauce

creole mustard or 1/2 cup other stone ground mustard, mayonnaise, parmesan cheese, grated, butter, sweet onions, thinly sliced, fully cooked pork or 4 chicken andouille sausages, french rolls, cut to sausage length or 4 baguette, slices cut to sausage length, shredded lettuce, provolone cheese, shredded, hot louisiana-style pepper sauce (optional)

boneless beef chuck roast (about 3 lb), garlic, peeled and cut in 1/2 lengthwise, salt, ground black pepper, vegetable oil, beef broth, mayonnaise , for dressing sandwiches, grated provolone cheese, shredded iceberg lettuce , for dressing sandwiches, very thinly sliced tomatoes , for dressing sandwiches, sliced dill pickles , for dressing sandwiches, red hot sauce , for dressing sandwiches, optional

mayonnaise, chopped sweet pickle, dijon mustard, minced onion, minced red bell pepper, unsalted butter, lump crab meat , picked over, sliced scallion greens, mayonnaise, lightly beaten egg white, fine dry bread crumbs, worcestershire sauce, cayenne to taste, five-inch lengths soft-crumb french bread, split and toasted lightly, iceberg lettuce leaves, sliced thin, mayonnaise

shrimp; peeled and deveined, all-purpose flour, salt, red pepper, black pepper, egg, lightly beaten, cooking oil, french bread rolls, mayonnaise or remoulade sauce, lettuce, shredded, tomato slices

lengths baguette, split, butter, at room temperature, mayonnaise, dijon mustard, tabasco sauce, more to taste, cooking oil, for frying, whole milk, egg, beaten to mix, dry bread crumbs, salt, fresh-ground black pepper, cayenne, shrimp, shelled, flour, shredded romaine or iceberg lettuce, tomato , cut into thin slices