Andouille Po' Boy Recipe

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Andouille Po' Boy
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Ingredients:

Directions:

  1. Make sauce. Combine all ingredients in small bowl. Refrigerate until ready to use.
  2. For sandwiches: Heat butter in heavy medium skillet. Add onions, tossing to coat with butter. Cook over low heat, stirring occasionally, for about 20 minutes or until onions are soft and caramelized. Salt and pepper to taste. Keep warm.
  3. Brush griddle or heavy skillet with cooking spray or unflavored oil. Heat until almost smoking. Split sausages lengthwise and place cutside-down on griddle. Turn when browned, and brown skinned-side, cooking until heated through.
  4. Split rolls or baguette slices lengthwise. Spread the cut sides (tops and bottoms) generously with prepared sauce. Spread about 1/4 cup of shredded lettuce on each roll bottom. Top each with 1/4 of onions. Sprinkle Provolone shreds over, dividing equally over the 4 bottoms. Place sausage halves on top of cheese and place roll tops over. Serve hot pepper sauce on the side, if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.2 Kcal (2576 kJ)
Calories from fat 344.75 Kcal
% Daily Value*
Total Fat 38.31g 59%
Cholesterol 92.54mg 31%
Sodium 1641.59mg 68%
Potassium 377.76mg 8%
Total Carbs 35.36g 12%
Sugars 9.51g 38%
Dietary Fiber 3.8g 15%
Protein 34.89g 70%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 554.7mg 55%
Amount Per 100 g
Calories 162.06 Kcal (679 kJ)
Calories from fat 90.81 Kcal
% Daily Value*
Total Fat 10.09g 59%
Cholesterol 24.38mg 31%
Sodium 432.43mg 68%
Potassium 99.51mg 8%
Total Carbs 9.31g 12%
Sugars 2.5g 38%
Dietary Fiber 1g 15%
Protein 9.19g 70%
Vitamin C 2.4mg 15%
Iron 0.6mg 13%
Calcium 146.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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