54209 healthy peanut fruit dip Recipes

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

shreds wheat bran (like kellogs all-bran), milk, all-purpose flour, sugar, baking powder, salt, ripe banana, mashed, crunchy peanut butter, vegetable oil, egg, all-purpose flour, light brown sugar, butter or 1/4 cup margarine, peanut butter

quick-cooking oatmeal or 3/4 cup rolled oats, oat bran, whole wheat flour, ground flax seeds, honey, dry milk, peanut butter

crunchy peanut butter, nonfat dry milk powder, wheat germ, honey

quick-cooking oats, light brown sugar, baking powder, kosher salt, ground cinnamon, vanilla extract, milk, egg, lightly beaten, mashed banana, creamy peanut butter

all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, unsalted butter, cold, unsweetened applesauce, honey, dark brown sugar , packed, granulated sugar, peanut butter, egg, room temperature, vanilla extract, semi-sweet chocolate chips (i like to use ghirardelli)

pumpkin puree, peanut butter, water, orange juice, sugar, low-sodium chicken bouillon cubes

banana, peanut butter, wheat germ, grape-nuts cereal (optional)

oil, honey, peanut butter, eggs, beaten, non-fat powdered milk, baking powder, salt, cinnamon, mace, rolled oats, raisins, whole wheat flour

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

natural-style peanut butter, honey, eggs, beaten or 1/2 flax vegan egg substitute, baking soda

buttermilk, sliced fruit (choose your favourite), vanilla extract, ice cubes, sugar (or artificial sweetener to taste)

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

creamy peanut butter, half-and-half, honey, fruit , cut into bite-sized pieces (pears, nectarines, peaches, strawberries, apples), lemon juice (fresh is best ), chopped peanuts, flaked coconut

butter, splenda brown sugar blend , for baking, peanut butter, eggs, whole wheat flour, oat flour (put oatmeal in blender), baking soda, salt, oat bran, ground flax seeds, old fashioned oats, chopped peanuts

light brown sugar, natural-style peanut butter, canola oil, eggs, vanilla extract, water, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chopped peanuts