Peanut Fruit Fondue Recipe

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Peanut Fruit Fondue
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Ingredients:

Directions:

  1. Combine first three ingredients together in fondue pot.
  2. Heat over low heat, stirring constantly until mixture starts to boil.
  3. Prepare fruit, dipping pears and apples into lemon juice to keep them from turning brown.
  4. Arrange decoratively on platter.
  5. To serve, spear a fruit piece with fondue fork or bamboo skewer, dip into sauce, then coat with chopped peanuts or shredded coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.07 Kcal (624 kJ)
Calories from fat 94.03 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 5.6mg 2%
Sodium 63.54mg 3%
Potassium 149.87mg 3%
Total Carbs 12.01g 4%
Sugars 9.17g 37%
Dietary Fiber 0.96g 4%
Protein 4.29g 9%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 357.43 Kcal (1496 kJ)
Calories from fat 225.46 Kcal
% Daily Value*
Total Fat 25.05g 16%
Cholesterol 13.42mg 2%
Sodium 152.35mg 3%
Potassium 359.35mg 3%
Total Carbs 28.8g 4%
Sugars 21.98g 37%
Dietary Fiber 2.3g 4%
Protein 10.29g 9%
Vitamin C 0.6mg 0%
Iron 0.8mg 2%
Calcium 56.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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