58393 healthy parmesan sandwich Recipes

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

english muffins (sandwich size muffin), sliced turkey breast, sliced tomatoes, swiss cheese, fresh spinach

boneless skinless chicken breast halves (approximately 4-5 oz each), salt and pepper, garlic powder, oregano, all-purpose flour, egg, beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese, italian rolls , ciabiatta or 2 french rolls, split lengthwise, marinara sauce or 1/3 cup meatless spaghetti sauce, warmed

eggplant , cut into 1/8-inch-thick slices, salt, pepper, divided, egg whites, panko breadcrumbs, grated parmesan cheese, vegetable cooking spray, crusty french bread loaf, halved horizontally, pasta sauce, shredded part-skim mozzarella cheese, pasta sauce (optional)

eggplant, seeded and cut lengthwise into 1/4 inch slices, red bell pepper, sliced into thin strips, salt and pepper to taste, french baguette, soft goat cheese, tapenade (olive spread), grated parmesan cheese

frozen chicken nuggets, tomato sauce, hamburger bun, split, american cheese, grated parmesan cheese

chopped onion, garlic clove, crushed, dried basil, crushed, dried oregano, crushed, salt, fresh ground pepper , to taste, olive oil, grated fresh zucchini, whole grain bread, toasted, tomato, thinly sliced, parmesan cheese

egg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)

provolone cheese (etc) or 8 slices mozzarella cheese (etc), sandwich bread, marinara sauce, grated parmesan cheese (about 1 oz), sliced turkey breast, unsalted butter

eggplants (i like the japanese or the small eggplants, no need to peel, you will need 12 slices total), zucchini (about 3 slices cut in half - 6 slices total , skin on cut lengthwise), portabello mushrooms, crushed tomatoes, tomato puree, onion (medium fine chopped ), garlic, minced, fresh basil, and chopped, fresh parsley, and chopped, fresh mozzarella cheese (they can be cut in half or broken up, make sure it is very thin sliced. freeze ahead and then use a ), parmesan cheese, italian seasoned breadcrumbs, olive oil (1 for the bread crumbs, 3 for the vegetables), kosher salt, ground black pepper

chinese eggplants , 1/4 inch slices, chickpea flour (also known as besan or gram flour), salt (or to taste), black pepper, water (for making the batter), deep frying oil, marinara sauce, parmesan cheese, grated, mozzarella cheese, shredded, crushed red pepper flakes (optional), pickled jalapeno pepper, minced (optional), rolls (french or italian sub style)

eggplant, seeded and cut lengthwise into 1/4 inch slices, red bell pepper, sliced into thin strips, salt and pepper, french baguette, soft fresh goat cheese, tapenade (olive spread), grated parmesan cheese

globe eggplant , cut into eight 1/2-inch -thick slices, tomatoes , cut into eight 1/2-inch -thick slices, crusty italian rolls, split in half, shredded parmesan cheese, fresh basil, olive oil, kosher salt, fresh ground pepper

eggplant (1 1/4-1 1/2 lb), cut into 12 1/4-inch-thick rounds, canola or olive oil cooking spray, salt, shredded parmesan or asiago cheese, shredded part-skim mozzarella cheese, focaccia or rustic italian bread, extra-virgin olive oil, baby spinach, canned crushed tomatoes , preferably fire-roasted, chopped fresh basil, divided

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

parmesan toasts, dont remember where this came from , but nice ., sourdough bread, freshly grated parmesan cheese, olive oil, dried thyme leaves, crushed red pepper, dried rosemary leaves, crushed, salt

parmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter

parmesan mashed potatoes, red potatoes, washed and quartered, salt, garlic, minced, fresh parmesan cheese, grated, butter, cream, salt and pepper to taste