Grilled Turkey Parmesan Sandwich Recipe

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Grilled Turkey Parmesan Sandwich
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Ingredients:

Directions:

  1. Heat a large non stick skillet or the grill to medium heat.
  2. Butter each slice of bread on one side, turn 4 slices butter facing down.
  3. Put 1 slice of cheese each on 4 slices of bread.
  4. Spread 1-2 tbsp marinara sauce over the cheese.
  5. Sprinkle evenly with parmesan.
  6. Layer each with even amounts of turkey.
  7. Top each with another slice of cheese.
  8. Top with remaining bread, butter side facing up.
  9. Grill sandwiches until bread is golden brown, about 3 minutes per side.
  10. Slice diagonally and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.67 Kcal (1150 kJ)
Calories from fat 165.38 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 60.66mg 20%
Sodium 1003.65mg 42%
Potassium 322.81mg 7%
Total Carbs 4.67g 2%
Sugars 2.7g 11%
Dietary Fiber 0.59g 2%
Protein 22.53g 45%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 525.4mg 53%
Amount Per 100 g
Calories 224.83 Kcal (941 kJ)
Calories from fat 135.37 Kcal
% Daily Value*
Total Fat 15.04g 28%
Cholesterol 49.66mg 20%
Sodium 821.53mg 42%
Potassium 264.23mg 7%
Total Carbs 3.82g 2%
Sugars 2.21g 11%
Dietary Fiber 0.48g 2%
Protein 18.44g 45%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 430.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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