64228 healthy p seed Recipes

  • Healthy Pumpkin Seed Bread
    water (or 240g) and
    7 More
    water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )
    1 hour 30 min, 8 ingredients
  • Seeded Cornmeal Biscuits
    seeded cornmeal biscuits and
    16 More
    seeded cornmeal biscuits, source- southern living magazine ), measure the cornmeal as you would flour , lightly spooning into a measuring cup, to prevent a dry, tough biscuit., cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit., all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds
    10 min, 17 ingredients
  • Healthy Vegan Cookies
    barley flour , plus, barley flour, spelt flour and
    13 More
    barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil
    15 min, 16 ingredients
  • Healthy Breakfast Cookies
    rolled oats, whole wheat flour, baking powder, wheat germ and
    13 More
    rolled oats, whole wheat flour, baking powder, wheat germ, wheat bran or 1/4 cup oat bran, psyllium husks, sesame seeds, unsalted sunflower seeds, unsalted pumpkin seeds, ground flax seeds, cinnamon, grapeseed oil, pure vanilla extract, eggs, blackstrap molasses, honey, dried cranberries
    35 min, 17 ingredients
  • Healthy Granola Mix
    rolled oats, jumbo oats and
    9 More
    rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries
    50 min, 11 ingredients
  • Healthy Homemade Granola
    rolled oats, raw almonds, raw sunflower seeds and
    10 More
    rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt
    55 min, 13 ingredients
  • Healthy Breakfast Bars
    unsalted butter, soft brown sugar, clear honey and
    9 More
    unsalted butter, soft brown sugar, clear honey, porridge oats, sultanas, sliced almonds, ground cinnamon, sesame seeds (optional), sunflower seeds (optional), pumpkin seeds (optional), dried apricots, ripe bananas
    55 min, 12 ingredients
  • Healthy Homemade Crackers
    spelt flour, oat, sunflower seeds, flax, chia seeds and
    5 More
    spelt flour, oat, sunflower seeds, flax, chia seeds, sesame seeds, oregano, salt, black pepper, water
    10 ingredients
  • Healthy Granola
    old fashioned oats, wheat germ, milled flax seed and
    13 More
    old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)
    21 min, 16 ingredients
  • Healthy Pumpkin Seed Pancakes - Flourless and Low Carb Healthy Pumpkin Seed Pancakes - Flourless and Low Carb
    pumpkin seeds (unsalted ), water (room temperature ) and
    3 More
    pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil
    25 min, 5 ingredients
  • Healthy Multigrain and Seed Bread Healthy Multigrain and Seed Bread
    all-purpose flour, whole wheat flour, whole oats, cornmeal and
    12 More
    all-purpose flour, whole wheat flour, whole oats, cornmeal, ground flax seeds, wheat germ, sunflower seeds, brown sugar, powdered milk, flax seeds, sesame seeds, pumpkin seeds, olive oil, instant yeast, vital wheat gluten, warm water
    42 min, 16 ingredients
  • Healthy Sesame Ginger Kale Salad W/ Flax Oil Healthy Sesame Ginger Kale Salad W/ Flax Oil
    kale, ginger, garlic and
    5 More
    kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)
    25 min, 8 ingredients
  • Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm)
    plain yogurt, water, butter, honey, whole wheat flour and
    10 More
    plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast
    36 min, 15 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients
  • Healthy Breakfast Muslei Healthy Breakfast Muslei
    nonfat fruit yogurt, oatmeal and
    2 More
    nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)
    6 hour , 4 ingredients
  • Healthy but Oh-So-Damn-Good Banana Bread Healthy but Oh-So-Damn-Good Banana Bread
    brown sugar, sugar, margarine, ripe bananas and
    13 More
    brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour
    1 hour , 17 ingredients
  • Healthy Cereal Rye Bread Healthy Cereal Rye Bread
    rye flour, strong white flour, fresh yeast, salt, water and
    5 More
    rye flour, strong white flour, fresh yeast, salt, water, linseeds, poppy seeds, sesame seeds, sunflower seeds, porridge oats
    1 hour , 10 ingredients
  • Healthy Banana Cranberry Oat Bars Healthy Banana Cranberry Oat Bars
    almond milk (or other ) or milk with vanilla exact and
    12 More
    almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt
    40 min, 13 ingredients




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