31878 healthy oven fried panko Recipes

  • Oven Fried Coconut Chicken
    fresh lime juice, hot pepper sauce, light coconut milk and
    7 More
    fresh lime juice, hot pepper sauce, light coconut milk, chicken thighs, skinned, chicken drumsticks, skinned, panko breadcrumbs (japanese breadcrumbs), sweetened flaked coconut, salt, fresh ground black pepper
    1 hour 15 min, 10 ingredients
  • Oven-Fried Drumsticks
    egg whites, honey dijon mustard and
    4 More
    egg whites, honey dijon mustard, plain panko breadcrumbs (such as progresso), ground ginger, garlic powder, skinless chicken drumsticks (about 2 1/4 lb)
    55 min, 6 ingredients
  • Garlic-and-Herb Oven-Fried Halibut
    panko (japanese breadcrumbs), chopped fresh basil and
    11 More
    panko (japanese breadcrumbs), chopped fresh basil, chopped fresh flat-leaf parsley, onion powder, garlic clove, minced, egg whites, lightly beaten, egg, lightly beaten, all-purpose flour, halibut fillets, salt, black pepper, olive oil, divided
    13 ingredients
  • Oven-Fried Chicken
    chicken pieces, drumsticks and bone-in thighs (about 2 1/... and
    7 More
    chicken pieces, drumsticks and bone-in thighs (about 2 1/2 lb.), salt and pepper, buttermilk, garlic, thinly sliced, chopped fresh mixed herbs such as parsley , thyme, rosemary and basil, panko, paprika, canola oil
    1 hour , 8 ingredients
  • Oven Baked Panko Breaded Eggplant
    eggplant (desired size) and
    8 More
    eggplant (desired size), plain yogurt, nonfat (more or less depending on amount of eggplant), panko breadcrumbs, extra virgin olive oil, cumin, paprika, lemon zest
    55 min, 9 ingredients
  • Oven Fried Spicy Pork Tenderloin Sandwich Oven Fried Spicy Pork Tenderloin Sandwich
    reduced-fat buttermilk, cayenne pepper, black pepper and
    9 More
    reduced-fat buttermilk, cayenne pepper, black pepper, salt , kosher, boneless pork loin chops, thin, boneless , trimmed of fat, self rising flour, hot and spicy shake -and-bake, panko breadcrumbs, hamburger buns , wonder, seeded, tomatoes, slices, 1/4-inch thick, bread and butter pickles, chopped, mayonnaise , hellman s, best foods
    2 hour 15 min, 12 ingredients
  • Oven-Fried Pork Chops With Roasted Green Beans and Pecans Oven-Fried Pork Chops With Roasted Green Beans and Pecans
    fresh cut green beans, olive oil, salt, divided and
    9 More
    fresh cut green beans, olive oil, salt, divided, bone-in center-cut pork chops (4-6 oz. each), pepper, panko breadcrumbs, freshly grated parmesan cheese, lemon zest, chopped fresh thyme, vegetable oil, chopped pecans, butter
    56 min, 12 ingredients
  • Oven-Fried Chicken Parmesan (Cooking Light) Oven-Fried Chicken Parmesan (Cooking Light)
    all-purpose flour, dried oregano, salt and
    8 More
    all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded
    30 min, 11 ingredients
  • Oven Fried Rice Balls With Gruyere Oven Fried Rice Balls With Gruyere
    extra virgin olive oil, shallot, minced and
    9 More
    extra virgin olive oil, shallot, minced, garlic clove, minced, arborio rice, water, shredded gruyere cheese (2 1/2 oz), freshly grated parmesan cheese (1 1/2 oz), chopped fresh mixed herbs , such as thyme, basil and oregano, salt and black pepper, egg whites, panko breadcrumbs (japanese bread crumbs)
    1 hour , 11 ingredients
  • Oven  Fried  Chicken with Summer Succotash and Grilled Sweet Potatoes (Emeril Lagasse) Oven Fried Chicken with Summer Succotash and Grilled Sweet Potatoes (Emeril Lagasse)
    dijon mustard, chopped parsley leaves, minced garlic and
    23 More
    dijon mustard, chopped parsley leaves, minced garlic, chopped fresh thyme leaves, chopped fresh oregano leaves, essence , recipe follows, salt and pepper, chicken breasts, boneless and skinless, panko (japanese bread crumbs), olive oil, okra , sliced crosswise, ears fresh corn, shucked and kernels removed from the cob, fresh or frozen, defrosted lima beans (blanched until tender, if fresh), tomatoes, halved, butter, chopped fresh oregano leaves, sweet potatoes, preferably long, thin potatoes, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    51 min, 26 ingredients
  • Oven Fried Onion Rings (Jeff Mauro) Oven Fried Onion Rings (Jeff Mauro)
    all-purpose flour, smoked paprika, kosher salt, buttermilk and
    4 More
    all-purpose flour, smoked paprika, kosher salt, buttermilk, eggs, panko breadcrumbs, olive oil, yellow sweet onions, such as maui, sliced 1/4-to-1/2-inch thick
    30 min, 8 ingredients
  • Oven-Fried Chicken Milanese with Tomato-Onion Salad (Aida Mollenkamp) Oven-Fried Chicken Milanese with Tomato-Onion Salad (Aida Mollenkamp)
    bone-in, skinless* chicken drumsticks (about 1 1/2 lb tot... and
    13 More
    bone-in, skinless* chicken drumsticks (about 1 1/2 lb total ), bone-in, skinless* chicken thighs (about 1 1/2 lb total ), all-purpose flour, kosher salt, freshly ground black pepper, panko breadcrumbs, chopped fresh parsley leaves, olive oil, lemon zest, eggs , beaten thoroughly, grated parmesan, red onion , halved lengthwise and sliced paper thin, grape , cherry, or sweet 100 tomatoes, halved (about 2 1/2 cups), freshly squeezed lemon juice
    1 hour 10 min, 14 ingredients
  • Oven-Fried Ranch Chicken (Food Network Kitchens) Oven-Fried Ranch Chicken (Food Network Kitchens)
    buttermilk, mayonnaise, thyme, leaves stripped and chopped and
    10 More
    buttermilk, mayonnaise, thyme, leaves stripped and chopped, paprika, onion powder, garlic powder, cayenne pepper, kosher salt, chickens, each cut into 8 pieces, breadcrumbs (preferably panko), chopped fresh chives, freshly ground black pepper
    4 hour 30 min, 13 ingredients
  • Healthy Oven Fried Vegetables Healthy Oven Fried Vegetables
    fine dry bread crumbs, parmesan cheese, paprika and
    4 More
    fine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower
    12 min, 7 ingredients
  • Chinese five spice oven-fried chicken Chinese five spice oven-fried chicken
    panko bread crumbs, chinese five spice, salt, honey and
    2 More
    panko bread crumbs, chinese five spice, salt, honey, lemon juice, broiler-fryer chicken (about 3 1/2 lb) cut into 8 pieces, skin removed
    6 ingredients
  • Oven  Fried  Chicken Nuggets Oven Fried Chicken Nuggets
    buttermilk, lemon juice, worcestershire sauce, soy sauce and
    7 More
    buttermilk, lemon juice, worcestershire sauce, soy sauce, sweet paprika, skinless, boneless chicken breast cut into 1-inch pieces, flour, salt and pepper to taste, egg beaten with 1 tsp water, panko, grated parmesan cheese
    45 min, 11 ingredients
  • Oven-Fried Green Tomatoes With Lightened Bread-and-Butter Pickle Remoulade Oven-Fried Green Tomatoes With Lightened Bread-and-Butter Pickle Remoulade
    green tomatoes, salt, pepper, vegetable cooking spray and
    5 More
    green tomatoes, salt, pepper, vegetable cooking spray, buttermilk, japanese breadcrumbs (panko), paprika, all-purpose flour
    15 min, 9 ingredients
  • Oven-Baked Panko-Breaded Eggplant- No Mayo! Oven-Baked Panko-Breaded Eggplant- No Mayo!
    eggplant (about 1-1.5 lb), plain yogurt and
    7 More
    eggplant (about 1-1.5 lb), plain yogurt, minced garlic (the jarred liquidy kind), black pepper, marjoram, kosher salt, water, panko breadcrumbs
    1 hour , 9 ingredients




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