140893 healthy oven fried chicken breast Recipes

boneless chicken breasts or 6 -8 pieces boneless chicken thighs, your favorite hot pepper sauce (mine is chalula.), water, dijon mustard, cayenne, breadcrumbs, flour, olive oil, garlic powder, onion powder, poultry seasoning, cornstarch, salt, sugar, paprika

buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

cheddar cheese crackers, dried basil, crushed, pepper, chicken leg quarters or 4 chicken breasts, milk

milk , nofat, poultry seasoning, cornflakes, crumbled, onion powder, garlic powder, pepper, black, pepper, red, crushed, ginger, ground, chicken drumsticks, skinless, chicken breast, skinless, paprika, oil , vegetable

whole canned chipotle chiles in adobo, mayonnaise, chicken drumsticks, chicken breasts, breadcrumbs, cayenne pepper, salt and pepper

boneless skinless chicken breasts, shake -and-bake, roast chicken seasoning, italian dressing

buttermilk, hot pepper sauce, boneless, skinless chicken breast halves, dry bread crumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

skinless, boneless chicken breast halves, buttermilk, worcestershire sauce, liquid hot pepper sauce, vegetable oil spray, all purpose flour, yellow cornmeal, grated lemon peel, salt, cayenne pepper, vegetable oil, lemon wedges

buttermilk, extra-virgin olive oil, hot pepper sauce, dijon mustard, garlic cloves, minced, salt, ground black pepper, onion, sliced, chicken pieces (breasts, thighs and drumsticks) with skin and bones, dry unseasoned breadcrumbs, freshly grated parmesan cheese, all purpose flour, dried thyme, paprika, cayenne pepper, butter, melted

plain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

dried breadcrumbs, shredded sharp cheddar cheese, dried ancho chile powder or 3/4 tsp chili powder, salt, chicken , cut into eight pieces (about) or 3 3/4 lbs pieces, breast,legs,thigh pieces, eggs, beaten to blend

paprika, salt, pepper, garlic powder, all-purpose flour, saltine crackers, crushed (41 crackers), low-fat buttermilk, skinned, bone-in chicken breast halves, skinned chicken thighs

skinned and boned chicken breast halves (about 1 1/3 lb), skinned and boned chicken thighs (about 1 1/4 lb), fat-free buttermilk, all-purpose flour, poultry seasoning, lemon pepper, egg whites, cornflakes cereal, coarsely crushed, vegetable cooking spray

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

whole-grain breadcrumbs, grated parmesan, grated lemon zest, paprika, salt, fresh lemon juice, vegetable-oil cooking spray, boneless, skinless chicken breasts (about 5 oz each), extra-virgin olive oil