Crispy Oven Fried Chicken Recipe

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Crispy Oven Fried Chicken
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  1. Preheat oven to 350 degrees F.
  2. Add half teaspoon of poultry seasoning to milk.
  3. Combine all other spices with cornflake crumbs and place in plastic bag.
  4. Wash chicken and pat dry. Dip chicken into milk, shake to remove excess, then quickly shake in bag with seasoning and crumbs.
  5. Refrigerate for one hour.
  6. Remove from refrigerator and sprinkle lightly with paprika for color.
  7. Evenly space chicken on greased baking pan.
  8. Cover with aluminum foil and bake for 40 minutes. Remove foil and continue baking for an added 30 to 40 minutes or until meat can be easily pulled away from bone with fork. Drumsticks may require less baking time than breasts. (Do not turn chicken during baking.) Crumbs will form crispy skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2042.44 Kcal (8551 kJ)
Calories from fat 321.71 Kcal
% Daily Value*
Total Fat 35.75g 55%
Cholesterol 559.41mg 186%
Sodium 3795.53mg 158%
Potassium 3227.18mg 69%
Total Carbs 228.47g 76%
Sugars 21.74g 87%
Dietary Fiber 11.53g 46%
Protein 213.29g 427%
Vitamin C 88.8mg 148%
Iron 35.5mg 197%
Calcium 275.1mg 28%
Amount Per 100 g
Calories 151.62 Kcal (635 kJ)
Calories from fat 23.88 Kcal
% Daily Value*
Total Fat 2.65g 55%
Cholesterol 41.53mg 186%
Sodium 281.77mg 158%
Potassium 239.57mg 69%
Total Carbs 16.96g 76%
Sugars 1.61g 87%
Dietary Fiber 0.86g 46%
Protein 15.83g 427%
Vitamin C 6.6mg 148%
Iron 2.6mg 197%
Calcium 20.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
  • 53

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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