17124 healthy oatmeal day breakfast Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

flour, brown sugar, baking powder, baking soda, vegetable oil, eggs, beaten, leftover oatmeal, raisins, vanilla

quick-cooking oatmeal, uncooked (2 3/4 cups old-fashioned), brown sugar, raisins or 3/4 cup dried cranberries, ground cinnamon, salt (optional), skim milk, egg substitute or 2 -3 eggs, beaten, vegetable oil, vanilla

rolled oatmeal, apple, banana, soya milk, water, ground cinnamon

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, vegetable oil, eggs, lightly beaten, leftover oatmeal, raisins, vanilla extract

sausage, casings removed, sliced fresh mushrooms, eggs, beaten, cubed, day-old bread, whole milk, shredded cheddar cheese, cubed black forest ham, frozen chopped spinach, thawed and drained, all-purpose flour, mustard powder, salt, butter, melted, dried basil

bulk sausage , like jimmy dean, bread, cut in pieces (day or two old is best), shredded cheddar cheese, eggs, lightly beaten, milk, dry mustard, salt, onion powder, garlic powder, sliced mushrooms

bulk pork sausage, cooked drained and crumbled, cubed day old bread, shredded sharp cheddar cheese (8oz), evaporated milk, eggs, lightly beaten, dry mustard, onion powder (i use 1 fresh chopped onion), black pepper

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

instant oatmeal, oat flour (i grind up 3 minute oatmeal and it is just as good), salt, sugar, ground flax seeds, chia seeds (optional), baking powder, ground rosemary, chopped fresh dill, carrots, grated, egg, water, canola oil

sugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta

uncooked oatmeal, whole wheat flour or 1/4 cup oat flour, ground flax seeds, wheat germ, non-fat powdered milk, ground cinnamon, allspice, salt, baking powder, splenda granular, sugar substitute, applesauce, apple, chopped, raisins