477402 healthy muffins low sugar oil free Recipes

cool whip free, vanilla extract, skim milk, sugar-free instant chocolate pudding mix

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

boiling water, all-bran cereal, sugar, oil, egg, egg whites, buttermilk, all-purpose flour, bran flakes or 4 cups raisin bran cereal, baking soda, salt, dates , raisins, chopped prunes, apples (optional)

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

dream whip, vanilla extract, skim milk, sugar-free instant chocolate pudding mix

strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

oil, applesauce, brown sugar, molasses, egg whites, skim milk, flour, baking powder, baking soda, salt, raisins, natural bran

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

skim milk, honey, butter, cinnamon, sugar substitute (i prefer equal), sugar-free hot cocoa mix, vanilla, butterscotch schnapps

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

vanilla wafers, for crust, cream cheese (i use fat free), eggs, splenda granular (sugar substitute ), vanilla, sour cream (i use fat free), splenda granular (sugar substitute ), vanilla

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries

flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar

flour, sugar substitute, unsweetened cocoa powder, baking powder, skim milk, low-sugar apple butter, vanilla extract, sugar substitute, unsweetened cocoa powder, boiling water