125581 healthy mediterranean red Recipes

  • Mediterranean Burgers
    red capsicum, ground lamb, egg, lightly beaten, onion and
    12 More
    red capsicum, ground lamb, egg, lightly beaten, onion, garlic cloves, crushed, pine nuts, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, ground cumin, chili sauce, olive oil, turkish rolls or 4 pide bread rolls, dup ready-made hummus, baby rocket, lebanese cucumber , cut into ribbons, chili sauce, to serve (optional)
    35 min, 16 ingredients
  • Healthy Potato Salad
    red potatoes (small, quartered ), eggs, hard cooked and
    11 More
    red potatoes (small, quartered ), eggs, hard cooked, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, large, chopped, celery ribs, chopped, green onion, chopped, sweet red pepper , julienned, parsley, minced
    25 min, 13 ingredients
  • Mediterranean Vegetable Soup
    red bell pepper, green bell pepper, onion, zucchini and
    10 More
    red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saute, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley
    14 ingredients
  • Mediterranean Stuffed Chicken Breasts
    red bell pepper, crumbled feta cheese and
    3 More
    red bell pepper, crumbled feta cheese, chopped pitted kalamata olives, minced fresh basil, skinless, boneless chicken breasts
    5 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, chopped fresh cilantro and
    9 More
    red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained
    12 ingredients
  • Healthy Creamy Parmesan Mashed Potatoes
    red potatoes, wash and cut into 1/2-inch chunks and
    4 More
    red potatoes, wash and cut into 1/2-inch chunks, low sodium chicken broth, light cream cheese spread, nonfat sour cream, reduced-fat parmesan cheese, grated
    35 min, 5 ingredients
  • Healthy Food Christmas Tree,  for Any Time of Year !
    red bell pepper, green bell pepper, yellow bell pepper and
    7 More
    red bell pepper, green bell pepper, yellow bell pepper, cheese (14 oz various varieties of your choice), fresh mint, chopped, tomatoes (7 oz, or grape ), carrot, marshmallow, olive oil, lemon juice (optional)
    20 min, 10 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, cilantro, chopped and
    9 More
    red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved
    14 min, 12 ingredients
  • Healthy Cornbread
    red mill 100% stone ground cornmeal , medium grind and
    9 More
    red mill 100% stone ground cornmeal , medium grind, whole wheat flour, salt, baking powder, sugar, egg, milk, butter or margarine, iron skillet, oil
    30 min, 10 ingredients
  • Healthy Potato Salad
    red potatoes, quartered, hard-cooked eggs and
    11 More
    red potatoes, quartered, hard-cooked eggs, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, chopped, celery ribs, chopped, chopped green onions, julienned sweet red pepper, minced fresh parsley
    25 min, 13 ingredients
  • Red Red Salad
    red, red salad and
    9 More
    red, red salad, reminiscent of the 50s favorite chopped salad , this dish indulges your whim for something red and colorful for spring and summer eating. you can dress this with an oil-and-balsamic vinegar mixture or any other preferred dressing. because this is a focal point for lunch or supper, accompany the salad with grilled cheese squares and wrap the meal up with a tempting sweet, such as a wedge of berry pie. toast the meal with icy lemonade. this makes about 8 1- to 1 1/2-cup servings., radishes, greens removed, trimmed and quartered, head red cabbage, cored and chopped, grape tomatoes, red kidney beans, drained and rinsed, red bell pepper, seeded and diced, red onion, diced, salt and freshly ground black pepper to taste, salad dressing to taste
    11 ingredients
  • Red Beans and Rice (Vegetarian)
    red kidney beans (including liquid), butter and
    9 More
    red kidney beans (including liquid), butter, red onion, finely chopped, garlic salt, liquid smoke, salt, fresh ground black pepper, red pepper flakes, paprika, red kidney beans (including liquid), cooked brown rice (quick cooking version is fine)
    51 min, 11 ingredients
  • Healthy Vegetable Pizza Healthy Vegetable Pizza
    red bell pepper, chopped, green bell pepper, chopped and
    8 More
    red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, virgin olive oil, garlic clove, minced, crumbled feta cheese, whole wheat pizza crust, chicken breast (optional)
    25 min, 10 ingredients
  • Mediterranean Potato Salad Mediterranean Potato Salad
    red potatoes, unpeeled, cooked, cooled, and cut in bite-s... and
    9 More
    red potatoes, unpeeled, cooked, cooled, and cut in bite-size pieces, grape tomatoes, halved, sliced celery, sliced green onions, with green, basil leaves, shredded, garlic cloves, crushed, white balsamic vinegar , or other white vinegar, extra-virgin olive oil, dijon mustard, salt and freshly ground black pepper, to taste
    20 min, 10 ingredients
  • Healthy Dijon Potato Salad Healthy Dijon Potato Salad
    red potatoes, unpeeled and cubed and
    7 More
    red potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar
    8 ingredients
  • Healthy Broccoli Soup With Sunflower Seeds Healthy Broccoli Soup With Sunflower Seeds
    red onion, chopped, garlic clove, crushed and
    8 More
    red onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted
    20 min, 10 ingredients
  • Healthy Crab and Scallion Frittata Healthy Crab and Scallion Frittata
    red bell pepper, chopped, green bell pepper, chopped and
    8 More
    red bell pepper, chopped, green bell pepper, chopped, lump crabmeat , pick out any remaining shells, minced chives, scallions, chopped, egg substitute, part-skim ricotta cheese, fresh, salt , to taste, black pepper , to taste
    22 min, 10 ingredients
  • Healthy apple salad Healthy apple salad
    red apples in chunks, apple cider, tuna and
    1 More
    red apples in chunks, apple cider, tuna, sunflower seeds without shells
    5 ingredients




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